Franck Rodrigues
Keep Cool - Haguenau
40-49
Franck Rodrigues
Centurion

All-time

Miles 170
Calories 7,444
Score 0

  • February 4, 2016

    12.9 Miles
    635 Calories
    0 Score
    Rides
    10.01 mi in 38:43
    2.93 mi in 12:01

  • January 12, 2016

    11.2 Miles
    427 Calories
    0 Score
    Rides
    1.95 mi in 10:57
    2.91 mi in 11:08
    6.33 mi in 23:12

  • January 7, 2016

    10.4 Miles
    431 Calories
    0 Score
    Rides
    8.38 mi in 29:54
    2.03 mi in 8:22

  • December 3, 2015

    10.1 Miles
    421 Calories
    0 Score
    Rides
    2.91 mi in 11:44
    7.22 mi in 34:32

  • August 27, 2015

    14.1 Miles
    572 Calories
    0 Score
    Rides
    5.43 mi in 19:49
    2.36 mi in 8:45
    5.43 mi in 19:10
    0.93 mi in 5:19

  • July 16, 2015

    12.8 Miles
    537 Calories
    0 Score
    Rides
    2.03 mi in 6:19
    8.37 mi in 32:08
    2.36 mi in 9:40

  • July 9, 2015

    12.9 Miles
    555 Calories
    0 Score
    Rides
    9.54 mi in 33:42
    3.37 mi in 13:48

  • July 2, 2015

    12.4 Miles
    594 Calories
    0 Score
    Rides
    10.01 mi in 39:16
    2.36 mi in 9:17

  • June 18, 2015

    10.8 Miles
    435 Calories
    0 Score
    Rides
    1.50 mi in 4:47
    2.36 mi in 11:36
    6.98 mi in 24:54

  • June 10, 2015

    11.2 Miles
    467 Calories
    0 Score
    Rides
    2.36 mi in 8:07
    8.84 mi in 33:54
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

3:06

1.0 Miles
19.7 MPH
224 Watts
Redwood Dash

4:47

1.5 Miles
18.6 MPH
183 Watts
Mini Mayhem

6:19

2.0 Miles
19.2 MPH
205 Watts
Evening Bliss

8:07

2.4 Miles
17.2 MPH
188 Watts
Rabbit Run

8:45

2.4 Miles
16.1 MPH
148 Watts
Lost Trail

11:08

2.9 Miles
15.7 MPH
137 Watts
Alpine Splash

12:01

2.9 Miles
14.6 MPH
168 Watts
Coastal Run

13:48

3.4 Miles
14.7 MPH
133 Watts
Fruitdale

16:18

4.4 Miles
16.3 MPH
165 Watts

Moderate

City Express

20:01

4.5 Miles
13.5 MPH
190 Watts
Dragon Fire

16:59

5.0 Miles
17.6 MPH
164 Watts
Broken Spoke

19:10

5.4 Miles
16.7 MPH
176 Watts
Moody Ambush

19:49

5.4 Miles
16.2 MPH
159 Watts
Quicksilver

23:12

6.3 Miles
16.3 MPH
151 Watts
Apple Grinder

24:54

7.0 Miles
16.7 MPH
173 Watts

Challenging

Ravens Roost

34:32

7.2 Miles
12.6 MPH
122 Watts
Stormy Hollow

26:25

7.4 Miles
16.8 MPH
191 Watts
Falcon Flight

29:54

8.4 Miles
16.8 MPH
173 Watts
Monkey Pass

33:42

9.5 Miles
17.0 MPH
186 Watts
Outlaw Rock

38:43

10.0 Miles
15.5 MPH
189 Watts
Camel Country

38:11

10.0 Miles
15.7 MPH
196 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default