John Boshier
Verizon Fitness Center - Ashburn
50-59
John Boshier
Double Millennium Ride of the Week: 11

All-time

Miles 2,266
Calories 104,017
Score 92,051

  • March 11, 2020

    9.5 Miles
    426 Calories
    0 Score
    Rides
    9.54 mi in 32:27

  • March 4, 2020

    9.5 Miles
    418 Calories
    0 Score
    Rides
    9.54 mi in 33:13

  • February 26, 2020

    9.5 Miles
    411 Calories
    0 Score
    Rides
    9.54 mi in 34:14

  • February 20, 2020

    9.5 Miles
    413 Calories
    0 Score
    Rides
    9.54 mi in 33:36

  • January 29, 2020

    9.5 Miles
    419 Calories
    0 Score
    Rides
    9.54 mi in 33:00

  • January 15, 2020

    9.5 Miles
    403 Calories
    0 Score
    Rides
    9.54 mi in 33:25

  • January 7, 2020

    9.5 Miles
    415 Calories
    0 Score
    Rides
    9.54 mi in 33:26

  • December 5, 2019

    9.5 Miles
    434 Calories
    0 Score
    Rides
    9.54 mi in 32:07

  • December 3, 2019

    9.5 Miles
    420 Calories
    0 Score
    Rides
    9.54 mi in 32:52

  • November 20, 2019

    9.5 Miles
    419 Calories
    0 Score
    Rides
    9.54 mi in 33:06
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 11
Ride of the Week: 11
Road Warrior
Road Warrior
Ride of the Week: 39
Ride of the Week: 39
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
Century Ride
Century Ride

Basic

Expresso Speedway

2:51

1.0 Miles
20.7 MPH
236 Watts
Rolling Thunder

3:16

1.0 Miles
18.6 MPH
189 Watts
Redwood Dash

4:28

1.5 Miles
20.0 MPH
213 Watts
Campus Loop

5:57

2.0 Miles
20.4 MPH
232 Watts
Evening Bliss

7:13

2.4 Miles
19.3 MPH
215 Watts
Lost Trail

9:06

2.9 Miles
19.2 MPH
214 Watts
Alpine Splash

9:27

2.9 Miles
18.5 MPH
239 Watts
Coastal Run

10:27

3.4 Miles
19.3 MPH
213 Watts
Bent Spoke

12:35

4.0 Miles
18.8 MPH
224 Watts
Fruitdale

12:50

4.4 Miles
20.6 MPH
239 Watts

Moderate

City Express

16:41

4.5 Miles
16.4 MPH
249 Watts
Dragon Fire

14:50

5.0 Miles
20.2 MPH
241 Watts
Billy Goat Falls

17:18

5.4 Miles
18.6 MPH
234 Watts
Broken Spoke

16:15

5.4 Miles
19.7 MPH
254 Watts
Moody Ambush

16:11

5.4 Miles
19.8 MPH
254 Watts
Ironhorse Rush

18:58

6.0 Miles
18.9 MPH
237 Watts
Quicksilver

18:36

6.3 Miles
20.4 MPH
252 Watts
Farmers Bluff

20:57

6.9 Miles
19.8 MPH
238 Watts
Stump Puller

21:29

6.9 Miles
19.3 MPH
224 Watts
Apple Grinder

21:57

7.0 Miles
19.0 MPH
223 Watts
Sunday Afternoon

21:44

7.0 Miles
19.2 MPH
230 Watts

Challenging

Ravens Roost

22:45

7.2 Miles
19.0 MPH
237 Watts
Stormy Hollow

24:02

7.4 Miles
18.5 MPH
234 Watts
Odyssey

26:02

7.6 Miles
17.5 MPH
210 Watts
Wicked Workout

28:18

7.9 Miles
16.6 MPH
205 Watts
Oh Mama

28:57

7.9 Miles
16.3 MPH
196 Watts
Rough Rider

25:44

8.4 Miles
19.5 MPH
230 Watts
Falcon Flight

26:55

8.4 Miles
18.6 MPH
201 Watts
Monkey Pass

29:20

9.5 Miles
19.5 MPH
234 Watts
Outlaw Rock

34:02

10.0 Miles
17.6 MPH
230 Watts
Camel Country

35:11

10.0 Miles
17.0 MPH
208 Watts
Drifters Peak

34:49

10.2 Miles
17.4 MPH
223 Watts

Extreme

Thunderball

33:43

10.7 Miles
19.0 MPH
235 Watts
Gut Buster

37:01

11.0 Miles
17.7 MPH
237 Watts
Lost Valley

40:57

11.5 Miles
16.8 MPH
214 Watts
Vindicator

39:00

12.2 Miles
18.7 MPH
244 Watts
Grape Stomper

38:53

12.2 Miles
18.7 MPH
244 Watts
Pyramid Mountain

40:31

13.5 Miles
20.0 MPH
244 Watts
Temple Ridge

40:25

13.5 Miles
20.0 MPH
249 Watts
© 2025 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2025 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default