Shannon Divers
Island Health & Fitness (Community Corners)
20-29
Shannon Divers
Double Centurion

All-time

Miles 266
Calories 11,159
Score 0

  • January 2, 2016

    7.0 Miles
    314 Calories
    0 Score
    Rides
    6.98 mi in 25:25

  • December 18, 2015

    6.6 Miles
    293 Calories
    0 Score
    Rides
    6.59 mi in 23:36

  • November 21, 2015

    5.0 Miles
    226 Calories
    0 Score
    Rides
    5.00 mi in 16:20

  • October 23, 2015

    5.0 Miles
    221 Calories
    0 Score
    Rides
    5.00 mi in 16:38

  • October 9, 2015

    6.9 Miles
    310 Calories
    0 Score
    Rides
    6.91 mi in 24:08

  • August 19, 2015

    5.8 Miles
    269 Calories
    0 Score
    Rides
    5.75 mi in 22:04

  • May 9, 2015

    5.4 Miles
    257 Calories
    0 Score
    Rides
    5.37 mi in 20:47

  • April 24, 2015

    6.3 Miles
    277 Calories
    0 Score
    Rides
    6.33 mi in 22:10

  • April 19, 2015

    5.0 Miles
    219 Calories
    0 Score
    Rides
    5.00 mi in 16:46

  • April 16, 2015

    2.9 Miles
    130 Calories
    0 Score
    Rides
    2.91 mi in 9:51
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

7:01

2.0 Miles
17.3 MPH
172 Watts
Mini Mayhem

6:51

2.0 Miles
17.6 MPH
185 Watts
Evening Bliss

8:26

2.4 Miles
16.5 MPH
165 Watts
Rabbit Run

8:26

2.4 Miles
16.5 MPH
165 Watts
Lost Trail

9:51

2.9 Miles
17.7 MPH
197 Watts
Alpine Splash

11:46

2.9 Miles
14.9 MPH
177 Watts
Coastal Run

11:14

3.4 Miles
18.0 MPH
199 Watts
Bent Spoke

14:02

4.0 Miles
16.8 MPH
193 Watts
Fruitdale

15:42

4.4 Miles
16.9 MPH
156 Watts

Moderate

Dragon Fire

16:20

5.0 Miles
18.3 MPH
206 Watts
Billy Goat Falls

20:47

5.4 Miles
15.4 MPH
182 Watts
Broken Spoke

19:02

5.4 Miles
16.8 MPH
199 Watts
Ironhorse Rush

24:12

6.0 Miles
14.8 MPH
154 Watts
Quicksilver

21:34

6.3 Miles
17.6 MPH
195 Watts
Farmers Bluff

24:08

6.9 Miles
17.2 MPH
190 Watts
Sunday Afternoon

24:31

7.0 Miles
17.0 MPH
197 Watts

Challenging

Falcon Flight

31:11

8.4 Miles
16.1 MPH
162 Watts
Monkey Pass

36:18

9.5 Miles
15.7 MPH
163 Watts
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