| Miles | 33 |
| Calories | 1,430 |
| Score | 0 |
| Miles | 190 |
| Calories | 8,131 |
| Score | 0 |
Expresso Speedway
Rolling Thunder
Redwood Dash
Titan Time
Campus Loop
Evening Bliss
Rabbit Run
Lost Trail
Alpine Splash
Catacombs
Bent Spoke
Fruitdale
City Express
Dragon Fire
Billy Goat Falls
Moody Ambush
Apple Grinder
Sunday Afternoon
Odyssey
Temple RidgeRide for 100 total miles
Ride for 52.4 total miles
Ride for 26.2 total miles
Ride for 5 total miles
Complete your first mile
Ride Bent Spoke this week (4 miles)
Ride Billy Goat Falls this week (5.3 miles)
Stage 21
Ride Rolling Thunder this week (1 mile)
Expresso Team Captains are recognized with the official "C" next to their name online. Team Captains have access to a special set of tools to help inspire their Teams where they can can create their own challenges and collaborate directly with the Expresso Head Coach to help shape future of Expresso.
Do you have the right stuff to become a certified Expresso Team Captain?
