K. Beraducci

Kelly Beraducci

40-49

All-time

Miles	1,000
Calories	41,915
Score	0

Kelly Beraducci

YMCA - Central Maryland - Pasadena

40-49

February 23, 2015

4.0 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 16:29

1

16:29

4.01

14.6

159

137

0
February 20, 2015

5.4 Miles

233 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 23:19

1

23:19

5.37

13.8

233

142

0
May 16, 2014

8.4 Miles

360 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 30:47

1

30:47

8.38

16.3

360

171

0
May 6, 2014

13.8 Miles

586 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

13.82 mi in 52:47

2

52:47

13.82

15.7

586

161

0
April 29, 2014

16.8 Miles

653 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

16.76 mi in 1:06:04

2

1:06:04

16.76

15.2

653

140

119
April 10, 2014

9.5 Miles

390 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 37:34

1

37:34

9.54

15.2

390

149

106
April 9, 2014

12.0 Miles

507 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:46

1

17:46

4.42

14.9

157

123

72

Odyssey

7.60 mi in 32:25

1

32:25

7.6

14.1

350

156

58
April 8, 2014

10.6 Miles

440 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:25

1

12:25

3.37

16.3

133

156

0

Ravens Roost

7.22 mi in 29:20

1

29:20

7.22

14.8

307

150

132
April 4, 2014

11.4 Miles

473 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:17

1

15:17

4.42

17.4

180

172

0

Sunday Afternoon

6.98 mi in 28:02

1

28:02

6.98

14.9

294

150

0
April 2, 2014

7.9 Miles

374 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 34:33

1

34:33

7.87

13.7

374

156

0

Road

Next Stop: Glory

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:21

1.0
Miles

17.7
MPH

172
Watts

Expresso Speedway

3:21

1.0 Miles
17.7 MPH
172 Watts

Mini Mayhem

7:48

2.0
Miles

15.6
MPH

136
Watts

Mini Mayhem

7:48

2.0 Miles
15.6 MPH
136 Watts

Alpine Splash

13:01

2.9
Miles

13.5
MPH

144
Watts

Alpine Splash

13:01

2.9 Miles
13.5 MPH
144 Watts

Coastal Run

12:17

3.4
Miles

16.4
MPH

160
Watts

Coastal Run

12:17

3.4 Miles
16.4 MPH
160 Watts

Bent Spoke

14:50

4.0
Miles

16.0
MPH

176
Watts

Bent Spoke

14:50

4.0 Miles
16.0 MPH
176 Watts

Fruitdale

15:17

4.4
Miles

17.3
MPH

172
Watts

Fruitdale

15:17

4.4 Miles
17.3 MPH
172 Watts

Moderate

City Express

23:29

4.5
Miles

11.7
MPH

151
Watts

City Express

23:29

4.5 Miles
11.7 MPH
151 Watts

Dragon Fire

17:17

5.0
Miles

17.3
MPH

184
Watts

Dragon Fire

17:17

5.0 Miles
17.3 MPH
184 Watts

Billy Goat Falls

23:19

5.4
Miles

13.7
MPH

142
Watts

Billy Goat Falls

23:19

5.4 Miles
13.7 MPH
142 Watts

Broken Spoke

21:12

5.4
Miles

15.1
MPH

164
Watts

Broken Spoke

21:12

5.4 Miles
15.1 MPH
164 Watts

Moody Ambush

20:31

5.4
Miles

15.6
MPH

170
Watts

Moody Ambush

20:31

5.4 Miles
15.6 MPH
170 Watts

Quicksilver

23:37

6.3
Miles

16.1
MPH

163
Watts

Quicksilver

23:37

6.3 Miles
16.1 MPH
163 Watts

Farmers Bluff

24:50

6.9
Miles

16.7
MPH

180
Watts

Farmers Bluff

24:50

6.9 Miles
16.7 MPH
180 Watts

Stump Puller

25:36

6.9
Miles

16.2
MPH

170
Watts

Stump Puller

25:36

6.9 Miles
16.2 MPH
170 Watts

Apple Grinder

26:27

7.0
Miles

15.8
MPH

168
Watts

Apple Grinder

26:27

7.0 Miles
15.8 MPH
168 Watts

Sunday Afternoon

26:39

7.0
Miles

15.7
MPH

163
Watts

Sunday Afternoon

26:39

7.0 Miles
15.7 MPH
163 Watts

Challenging

Ravens Roost

28:09

7.2
Miles

15.4
MPH

168
Watts

Ravens Roost

28:09

7.2 Miles
15.4 MPH
168 Watts

Stormy Hollow

31:53

7.4
Miles

14.0
MPH

144
Watts

Stormy Hollow

31:53

7.4 Miles
14.0 MPH
144 Watts

Odyssey

32:25

7.6
Miles

14.1
MPH

156
Watts

Odyssey

32:25

7.6 Miles
14.1 MPH
156 Watts

Wicked Workout

36:44

7.9
Miles

12.8
MPH

143
Watts

Wicked Workout

36:44

7.9 Miles
12.8 MPH
143 Watts

Oh Mama

34:33

7.9
Miles

13.6
MPH

156
Watts

Oh Mama

34:33

7.9 Miles
13.6 MPH
156 Watts

Rough Rider

30:57

8.4
Miles

16.2
MPH

168
Watts

Rough Rider

30:57

8.4 Miles
16.2 MPH
168 Watts

Falcon Flight

29:57

8.4
Miles

16.8
MPH

180
Watts

Falcon Flight

29:57

8.4 Miles
16.8 MPH
180 Watts

Monkey Pass

35:50

9.5
Miles

16.0
MPH

174
Watts

Monkey Pass

35:50

9.5 Miles
16.0 MPH
174 Watts

Outlaw Rock

43:04

10.0
Miles

13.9
MPH

156
Watts

Outlaw Rock

43:04

10.0 Miles
13.9 MPH
156 Watts

Camel Country

43:51

10.0
Miles

13.6
MPH

152
Watts

Camel Country

43:51

10.0 Miles
13.6 MPH
152 Watts

Drifters Peak

48:32

10.2
Miles

12.5
MPH

132
Watts

Drifters Peak

48:32

10.2 Miles
12.5 MPH
132 Watts

Extreme

Thunderball

43:06

10.7
Miles

14.9
MPH

158
Watts

Thunderball

43:06

10.7 Miles
14.9 MPH
158 Watts

Temple Ridge

52:49

13.5
Miles

15.4
MPH

149
Watts

Temple Ridge

52:49

13.5 Miles
15.4 MPH
149 Watts

Ascension

1:30:20

18.3
Miles

12.1
MPH

129
Watts

Ascension

1:30:20

18.3 Miles
12.1 MPH
129 Watts

All-time

February 23, 2015

4.0 Miles

159 Calories

0 Score

February 20, 2015

5.4 Miles

233 Calories

0 Score

May 16, 2014

8.4 Miles

360 Calories

0 Score

May 6, 2014

13.8 Miles

586 Calories

0 Score

April 29, 2014

16.8 Miles

653 Calories

0 Score

April 10, 2014

9.5 Miles

390 Calories

0 Score

April 9, 2014

12.0 Miles

507 Calories

0 Score

April 8, 2014

10.6 Miles

440 Calories

0 Score

April 4, 2014

11.4 Miles

473 Calories

0 Score

April 2, 2014

7.9 Miles

374 Calories

0 Score

Road

Basic

3:21

7:48

13:01

12:17

14:50

15:17

Moderate

23:29

17:17

23:19

21:12

20:31

23:37

24:50

25:36

26:27

26:39

Challenging

28:09

31:53

32:25

36:44

34:33

30:57

29:57

35:50

43:04

43:51

48:32

Extreme

43:06

52:49

1:30:20

Next Stop: Glory

McKinley

Double Centurion

Centurion