Rob Walk
70-79
Rob Walk
And in Great Shape! Ride of the Week: 18

Year-to-date

Miles 93
Calories 3,300
Score 0

All-time

Miles 4,684
Calories 206,446
Score 0

Monthly Activity

  • April 27, 2024

    5.4 Miles
    184 Calories
    0 Score
    Rides
    5.43 mi in 26:29
  • April 25, 2024

    5.4 Miles
    195 Calories
    0 Score
    Rides
    5.43 mi in 24:04
  • April 18, 2024

    1.6 Miles
    53 Calories
    0 Score
    Rides
    1.61 mi in 10:10
  • March 28, 2024

    4.0 Miles
    143 Calories
    0 Score
    Rides
    4.00 mi in 29:06
  • March 26, 2024

    5.4 Miles
    175 Calories
    0 Score
    Rides
    5.43 mi in 30:23
  • March 23, 2024

    5.4 Miles
    186 Calories
    0 Score
    Rides
    5.43 mi in 27:20
  • March 21, 2024

    5.4 Miles
    184 Calories
    0 Score
    Rides
    5.43 mi in 26:56
  • March 18, 2024

    5.4 Miles
    185 Calories
    0 Score
    Rides
    5.43 mi in 26:22
  • March 16, 2024

    5.4 Miles
    172 Calories
    0 Score
    Rides
    5.43 mi in 30:12
  • March 11, 2024

    3.2 Miles
    124 Calories
    0 Score
    Rides
    3.18 mi in 30:33
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Burn 2,000 Calories
April 2024
Ride 60 Miles!
March 2024
Ride 5 Hours
February 2024
Burn 1,000 Calories
January 2024
Ride 100 miles
December 2023
Score 1 million game points
November 2023
Ride 10 hours
October 2023
Burn 2,500 Calories
May 2023
Score 1 million game points
March 2023
Ride to raise money and awareness for your Y!
February 2023
Ride 10 hours
February 2023
Score 1 million game points this month
December 2022
Ride 10 hours this month
November 2022
Burn 5,000 Calories this month
October 2022
Ride 100 miles for your chance to win $100
May 2022
Score 1 million game points for your chance to win $100
April 2022
Ride 10 hours for your chance to win $100
March 2022
Ride to raise money and awareness for your Y!
February 2022
Bust 5 personal bests for your chance to win $100
February 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Burn 5,000 Calories for your chance to win $100
January 2022
Earn 100 mountain points for your chance to win $100
December 2021
Ride 50 miles for your chance to win $100
November 2021
Ride 5 hours for your chance to win $100
August 2021
Burn 2,500 Calories for your chance to win $100
July 2021
Earn 50 mountain points for your chance to win $100
June 2021
Ride 100 miles for your chance to win $100
May 2021
Ride to raise money and awareness for your Y!
April 2021
Score 1 million game points for your chance to win $100
April 2021
Ride 10 hours for your chance to win $100
March 2021
Beat 5 personal bests for your chance to win $100
February 2021
Ride 10 hours for your chance to win $100
March 2020
Ride to raise money and awareness for your Y!
February 2020
Beat 5 personal bests for your chance to win $100
February 2020
Burn 5,000 Calories for your chance to win $100
January 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Ride 50 miles for your chance to win $100
November 2019
Bust 10 personal bests for your chance to win $100
October 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Ride 100 miles for your chance to win $100
May 2019
Score 1 million game points for your chance to win $100
April 2019
Ride 10 hours for your chance to win $100
March 2019
Ride to raise money and awareness for your Y!
February 2019
Beat 5 personal bests for your chance to win $100
February 2019
Burn 5,000 Calories for your chance to win $100
January 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Bust 10 personal bests for your chance to win $100
October 2018
Earn 50 mountain points for your chance to win $100
June 2018
Ride 100 miles for your chance to win $100
May 2018
Score 1 million game points for your chance to win $100
April 2018
Ride 10 hours for your chance to win $100
March 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 100 Miles for your chance to win $100
February 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 18
Ride of the Week: 18
Workout Wizard
Workout Wizard
Rally for the Y 2022
Rally for the Y 2022
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
Rally for the Y 2021
Rally for the Y 2021
Workout Wizard
Workout Wizard
Ride of the Week: 5
Ride of the Week: 5
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
Ride of the Week: 10
Ride of the Week: 10
Road Warrior
Road Warrior
Ride of the Week: 9
Ride of the Week: 9
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

3:12

1.0 Miles
20.1 MPH
211 Watts
Rolling Thunder

4:05

1.0 Miles
15.0 MPH
129 Watts
Campus Loop

6:53

2.0 Miles
17.7 MPH
182 Watts
Mini Mayhem

7:16

2.0 Miles
17.5 MPH
176 Watts
Evening Bliss

8:26

2.4 Miles
17.2 MPH
165 Watts
Lost Trail

10:17

2.9 Miles
17.8 MPH
177 Watts
Alpine Splash

12:55

2.9 Miles
13.5 MPH
137 Watts
Bent Spoke

15:51

4.0 Miles
15.0 MPH
138 Watts

Moderate

City Express

19:52

4.5 Miles
13.8 MPH
178 Watts
Broken Spoke

19:50

5.4 Miles
16.3 MPH
161 Watts
Quicksilver

26:36

6.3 Miles
14.8 MPH
120 Watts
Apple Grinder

29:23

7.0 Miles
14.2 MPH
120 Watts

Challenging

Ravens Roost

25:03

7.2 Miles
17.4 MPH
206 Watts
Stormy Hollow

30:32

7.4 Miles
15.0 MPH
151 Watts
Rough Rider

27:32

8.4 Miles
18.4 MPH
212 Watts
Outlaw Rock

35:19

10.0 Miles
17.0 MPH
205 Watts