C. Dupre

Claude Dupre

50-59

All-time

Miles	157
Calories	6,386
Score	0

Claude Dupre

Energie Cardio - Chateauguay

50-59

February 18, 2014

5.4 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 19:15

1

19:15

5.43

16.9

227

172

141
February 17, 2014

6.3 Miles

249 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 22:51

1

22:51

6.33

16.6

249

158

141
February 4, 2014

4.5 Miles

236 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 20:50

1

20:50

4.53

13.0

236

165

119
February 3, 2014

6.9 Miles

277 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 24:32

1

24:32

6.91

16.9

277

164

135
January 29, 2014

5.4 Miles

234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 19:37

1

19:37

5.43

16.6

234

175

131
January 28, 2014

6.0 Miles

255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 22:19

1

22:19

6.01

16.2

255

166

132
January 21, 2014

6.3 Miles

269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 21:12

1

21:12

6.33

17.9

269

187

139
January 15, 2014

5.4 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 21:47

1

21:47

5.37

14.8

232

154

131
January 13, 2014

7.0 Miles

286 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 25:56

1

25:56

6.98

16.1

286

160

128
October 29, 2013

7.0 Miles

282 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 25:40

1

25:40

6.98

16.3

282

159

118

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Redwood Dash

5:04

1.5
Miles

17.6
MPH

158
Watts

Redwood Dash

5:04

1.5 Miles
17.6 MPH
158 Watts

Bent Spoke

15:58

4.0
Miles

14.9
MPH

133
Watts

Bent Spoke

15:58

4.0 Miles
14.9 MPH
133 Watts

Moderate

City Express

20:50

4.5
Miles

13.1
MPH

165
Watts

City Express

20:50

4.5 Miles
13.1 MPH
165 Watts

Dragon Fire

17:04

5.0
Miles

17.6
MPH

170
Watts

Dragon Fire

17:04

5.0 Miles
17.6 MPH
170 Watts

Billy Goat Falls

21:47

5.4
Miles

14.8
MPH

154
Watts

Billy Goat Falls

21:47

5.4 Miles
14.8 MPH
154 Watts

Broken Spoke

19:15

5.4
Miles

16.7
MPH

172
Watts

Broken Spoke

19:15

5.4 Miles
16.7 MPH
172 Watts

Moody Ambush

19:37

5.4
Miles

16.4
MPH

175
Watts

Moody Ambush

19:37

5.4 Miles
16.4 MPH
175 Watts

Ironhorse Rush

22:19

6.0
Miles

16.1
MPH

166
Watts

Ironhorse Rush

22:19

6.0 Miles
16.1 MPH
166 Watts

Quicksilver

21:12

6.3
Miles

17.9
MPH

187
Watts

Quicksilver

21:12

6.3 Miles
17.9 MPH
187 Watts

Farmers Bluff

24:32

6.9
Miles

16.9
MPH

164
Watts

Farmers Bluff

24:32

6.9 Miles
16.9 MPH
164 Watts

Stump Puller

25:22

6.9
Miles

16.4
MPH

154
Watts

Stump Puller

25:22

6.9 Miles
16.4 MPH
154 Watts

Apple Grinder

24:55

7.0
Miles

16.8
MPH

170
Watts

Apple Grinder

24:55

7.0 Miles
16.8 MPH
170 Watts

Sunday Afternoon

26:57

7.0
Miles

15.5
MPH

144
Watts

Sunday Afternoon

26:57

7.0 Miles
15.5 MPH
144 Watts

All-time

February 18, 2014

5.4 Miles

227 Calories

0 Score

February 17, 2014

6.3 Miles

249 Calories

0 Score

February 4, 2014

4.5 Miles

236 Calories

0 Score

February 3, 2014

6.9 Miles

277 Calories

0 Score

January 29, 2014

5.4 Miles

234 Calories

0 Score

January 28, 2014

6.0 Miles

255 Calories

0 Score

January 21, 2014

6.3 Miles

269 Calories

0 Score

January 15, 2014

5.4 Miles

232 Calories

0 Score

January 13, 2014

7.0 Miles

286 Calories

0 Score

October 29, 2013

7.0 Miles

282 Calories

0 Score

Road

Basic

5:04

15:58

Moderate

20:50

17:04

21:47

19:15

19:37

22:19

21:12

24:32

25:22

24:55

26:57

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain