Sean William
YMCA - Norm Waitt Sr.
50-59
Sean William
Next Stop: Glory

All-time

Miles 815
Calories 27,961
Score 149,042

  • February 27, 2020

    5.0 Miles
    148 Calories
    0 Score
    Rides
    5.00 mi in 24:46
    Goal: 1 Completed Lap

  • February 19, 2020

    5.0 Miles
    148 Calories
    0 Score
    Rides
    5.00 mi in 24:37
    Goal: 1 Completed Lap

  • December 31, 2019

    5.0 Miles
    147 Calories
    0 Score
    Rides
    5.00 mi in 25:08
    Goal: 1 Completed Lap

  • December 30, 2019

    5.0 Miles
    141 Calories
    0 Score
    Rides
    5.00 mi in 26:54
    Goal: 1 Completed Lap

  • November 21, 2019

    5.0 Miles
    149 Calories
    0 Score
    Rides
    5.00 mi in 24:32
    Goal: 1 Completed Lap

  • November 20, 2019

    5.0 Miles
    148 Calories
    0 Score
    Rides
    5.00 mi in 24:40
    Goal: 1 Completed Lap

  • November 13, 2019

    5.0 Miles
    140 Calories
    0 Score
    Rides
    5.00 mi in 27:38
    Goal: 1 Completed Lap

  • July 5, 2019

    5.8 Miles
    195 Calories
    0 Score
    Rides
    5.75 mi in 27:17
    Goal: 1 Completed Lap

  • July 4, 2019

    5.0 Miles
    152 Calories
    0 Score
    Rides
    5.00 mi in 23:48
    Goal: 1 Completed Lap

  • June 19, 2019

    5.0 Miles
    157 Calories
    0 Score
    Rides
    5.00 mi in 23:40
    Goal: 1 Completed Lap
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Titan Time

9:04

1.8 Miles
11.4 MPH
94 Watts
Campus Loop

8:48

2.0 Miles
13.8 MPH
103 Watts
Mini Mayhem

10:02

2.0 Miles
12.2 MPH
72 Watts
Lost Trail

13:49

2.9 Miles
12.7 MPH
94 Watts
Alpine Splash

16:20

2.9 Miles
10.7 MPH
107 Watts
Coastal Run

16:59

3.4 Miles
11.9 MPH
87 Watts
Bent Spoke

19:56

4.0 Miles
11.9 MPH
97 Watts
Fruitdale

18:54

4.4 Miles
14.0 MPH
90 Watts

Moderate

City Express

28:29

4.5 Miles
9.5 MPH
109 Watts
Dragon Fire

21:13

5.0 Miles
14.2 MPH
112 Watts
Billy Goat Falls

30:43

5.4 Miles
10.4 MPH
88 Watts
Broken Spoke

27:26

5.4 Miles
11.7 MPH
99 Watts
Moody Ambush

26:06

5.4 Miles
12.3 MPH
104 Watts
Oblivion

27:17

5.8 Miles
12.6 MPH
95 Watts
Ironhorse Rush

29:06

6.0 Miles
12.3 MPH
108 Watts
Quicksilver

27:11

6.3 Miles
14.0 MPH
123 Watts
Farmers Bluff

31:05

6.9 Miles
13.4 MPH
109 Watts
Stump Puller

30:39

6.9 Miles
13.5 MPH
119 Watts
Apple Grinder

32:11

7.0 Miles
13.0 MPH
109 Watts
Sunday Afternoon

31:19

7.0 Miles
13.4 MPH
117 Watts

Challenging

Ravens Roost

34:51

7.2 Miles
12.5 MPH
109 Watts
Stormy Hollow

36:03

7.4 Miles
12.4 MPH
101 Watts
Odyssey

37:59

7.6 Miles
12.0 MPH
119 Watts
Wicked Workout

42:08

7.9 Miles
11.2 MPH
118 Watts
Oh Mama

42:50

7.9 Miles
11.0 MPH
116 Watts
Rough Rider

37:29

8.4 Miles
13.4 MPH
114 Watts
Falcon Flight

37:56

8.4 Miles
13.3 MPH
111 Watts
Monkey Pass

42:36

9.5 Miles
13.5 MPH
119 Watts
Outlaw Rock

53:03

10.0 Miles
11.3 MPH
110 Watts
Camel Country

50:05

10.0 Miles
12.0 MPH
108 Watts
Drifters Peak

52:07

10.2 Miles
11.6 MPH
103 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default