Chris Palmquist
Cox Technologies, Inc.
40-49
Chris Palmquist
Centurion

All-time

Miles 145
Calories 5,856
Score 0

  • November 5, 2015

    10.5 Miles
    402 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    9.54 mi in 35:51

  • November 2, 2015

    9.4 Miles
    309 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    8.38 mi in 35:17

  • October 26, 2015

    8.4 Miles
    345 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    7.44 mi in 29:50

  • September 28, 2015

    6.4 Miles
    217 Calories
    0 Score
    Rides
    1.00 mi in 4:30
    5.43 mi in 23:55

  • June 12, 2015

    10.5 Miles
    413 Calories
    0 Score
    Rides
    1.00 mi in 4:22
    9.54 mi in 36:16

  • May 28, 2015

    7.3 Miles
    271 Calories
    0 Score
    Rides
    1.00 mi in 4:25
    6.33 mi in 24:16

  • March 30, 2015

    7.0 Miles
    255 Calories
    0 Score
    Rides
    6.98 mi in 28:36

  • February 23, 2015

    10.0 Miles
    449 Calories
    0 Score
    Rides
    10.01 mi in 38:51

  • February 9, 2015

    9.5 Miles
    376 Calories
    0 Score
    Rides
    9.54 mi in 35:09

  • January 26, 2015

    10.0 Miles
    434 Calories
    0 Score
    Rides
    10.01 mi in 40:43
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:57

1.0 Miles
15.1 MPH
104 Watts
Rolling Thunder

3:40

1.0 Miles
16.5 MPH
143 Watts
Campus Loop

8:37

2.0 Miles
14.1 MPH
111 Watts
Bent Spoke

20:23

4.0 Miles
11.6 MPH
87 Watts
Fruitdale

16:10

4.4 Miles
16.4 MPH
138 Watts

Moderate

City Express

28:36

4.5 Miles
9.8 MPH
126 Watts
Billy Goat Falls

23:59

5.4 Miles
13.4 MPH
141 Watts
Moody Ambush

23:55

5.4 Miles
13.4 MPH
109 Watts
Quicksilver

24:16

6.3 Miles
15.6 MPH
140 Watts
Apple Grinder

28:36

7.0 Miles
14.6 MPH
125 Watts

Challenging

Stormy Hollow

29:50

7.4 Miles
14.9 MPH
151 Watts
Falcon Flight

35:17

8.4 Miles
14.2 MPH
109 Watts
Monkey Pass

35:09

9.5 Miles
16.3 MPH
154 Watts
Outlaw Rock

42:16

10.0 Miles
14.1 MPH
148 Watts
Camel Country

38:51

10.0 Miles
15.4 MPH
168 Watts
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