frederic valenti
Keep Cool - Cenon
30-39
frederic valenti
Double Centurion

All-time

Miles 397
Calories 17,342
Score 101,510

  • May 11, 2016

    5.4 Miles
    242 Calories
    0 Score
    Rides
    5.37 mi in 18:49

  • April 28, 2016

    2.9 Miles
    115 Calories
    0 Score
    Rides
    2.91 mi in 10:13

  • April 11, 2016

    2.9 Miles
    139 Calories
    0 Score
    Rides
    2.93 mi in 10:19

  • April 5, 2016

    7.1 Miles
    212 Calories
    0 Score
    Rides
    30,069 points
    0.87 mi in 3:18

  • March 29, 2016

    7.3 Miles
    236 Calories
    0 Score
    Rides
    38,619 points

  • March 16, 2016

    7.9 Miles
    377 Calories
    0 Score
    Rides
    7.87 mi in 29:14

  • March 1, 2016

    2.4 Miles
    97 Calories
    0 Score
    Rides
    2.36 mi in 7:40

  • February 29, 2016

    2.0 Miles
    84 Calories
    0 Score
    Rides
    2.03 mi in 6:28

  • February 16, 2016

    6.1 Miles
    225 Calories
    0 Score
    Rides
    32,822 points

  • February 10, 2016

    5.2 Miles
    269 Calories
    0 Score
    Rides
    4.78 mi in 20:39
    0.41 mi in 1:33
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

2:57

1.0 Miles
20.6 MPH
241 Watts
Redwood Dash

5:07

1.5 Miles
17.5 MPH
157 Watts
Campus Loop

6:28

2.0 Miles
18.7 MPH
190 Watts
Mini Mayhem

6:28

2.0 Miles
18.6 MPH
192 Watts
Evening Bliss

7:40

2.4 Miles
18.1 MPH
188 Watts
Lost Trail

9:21

2.9 Miles
18.6 MPH
193 Watts
Alpine Splash

9:58

2.9 Miles
17.6 MPH
208 Watts

Moderate

City Express

17:13

4.5 Miles
15.7 MPH
213 Watts
Dragon Fire

17:40

5.0 Miles
17.0 MPH
148 Watts
Billy Goat Falls

18:49

5.4 Miles
17.0 MPH
190 Watts
Broken Spoke

18:45

5.4 Miles
17.1 MPH
177 Watts
Moody Ambush

17:12

5.4 Miles
18.6 MPH
213 Watts
Ironhorse Rush

19:19

6.0 Miles
18.5 MPH
217 Watts
Farmers Bluff

23:19

6.9 Miles
17.8 MPH
177 Watts
Stump Puller

23:52

6.9 Miles
17.4 MPH
168 Watts

Challenging

Ravens Roost

28:12

7.2 Miles
15.4 MPH
149 Watts
Stormy Hollow

25:52

7.4 Miles
17.2 MPH
189 Watts
Odyssey

32:54

7.6 Miles
13.9 MPH
136 Watts
Wicked Workout

29:14

7.9 Miles
16.1 MPH
191 Watts
Outlaw Rock

37:51

10.0 Miles
15.8 MPH
184 Watts

Extreme

Gut Buster

41:31

11.0 Miles
15.7 MPH
186 Watts
Lost Valley

45:38

11.5 Miles
15.1 MPH
192 Watts
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