Shirley Anderson
The Gym - Penticton
40-49
Shirley Anderson
Millennium Giro d'Expresso

All-time

Miles 1,016
Calories 44,077
Score 103,537

  • December 1, 2015

    5.0 Miles
    197 Calories
    0 Score
    Rides
    5.00 mi in 18:12

  • November 23, 2015

    5.4 Miles
    217 Calories
    0 Score
    Rides
    5.43 mi in 22:27

  • July 21, 2014

    4.4 Miles
    166 Calories
    0 Score
    Rides
    4.42 mi in 16:19

  • May 25, 2014

    6.4 Miles
    287 Calories
    0 Score
    Rides
    5.43 mi in 20:20
    1.02 mi in 3:26

  • May 22, 2014

    10.8 Miles
    496 Calories
    0 Score
    Rides
    5.37 mi in 21:22
    5.43 mi in 20:36

  • May 21, 2014

    4.5 Miles
    262 Calories
    0 Score
    Rides
    4.53 mi in 22:10

  • May 20, 2014

    20.0 Miles
    924 Calories
    0 Score
    Rides
    20.02 mi in 1:27:11

  • May 15, 2014

    6.9 Miles
    296 Calories
    0 Score
    Rides
    6.91 mi in 25:28

  • May 14, 2014

    8.6 Miles
    364 Calories
    0 Score
    Rides
    2.91 mi in 10:16
    3.37 mi in 12:13
    2.36 mi in 8:37

  • May 13, 2014

    12.2 Miles
    566 Calories
    0 Score
    Rides
    12.18 mi in 50:39
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Giro d'Expresso
Giro d'Expresso
Titan 5000
Titan 5000
Century Ride
Century Ride

Basic

Expresso Speedway

3:12

1.0 Miles
18.6 MPH
199 Watts
Rolling Thunder

3:26

1.0 Miles
17.8 MPH
194 Watts
Redwood Dash

5:14

1.5 Miles
17.1 MPH
164 Watts
Campus Loop

7:20

2.0 Miles
16.6 MPH
161 Watts
Mini Mayhem

7:50

2.0 Miles
15.5 MPH
139 Watts
Evening Bliss

8:19

2.4 Miles
16.8 MPH
176 Watts
Rabbit Run

8:37

2.4 Miles
16.3 MPH
164 Watts
Lost Trail

10:16

2.9 Miles
17.0 MPH
181 Watts
Alpine Splash

12:21

2.9 Miles
14.2 MPH
163 Watts
Coastal Run

12:13

3.4 Miles
16.5 MPH
167 Watts
Bent Spoke

16:28

4.0 Miles
14.4 MPH
141 Watts
Fruitdale

15:31

4.4 Miles
17.1 MPH
165 Watts

Moderate

City Express

22:10

4.5 Miles
12.4 MPH
172 Watts
Dragon Fire

17:54

5.0 Miles
16.8 MPH
164 Watts
Billy Goat Falls

21:22

5.4 Miles
15.0 MPH
176 Watts
Broken Spoke

20:20

5.4 Miles
15.7 MPH
175 Watts
Moody Ambush

20:36

5.4 Miles
15.6 MPH
170 Watts
Ironhorse Rush

23:30

6.0 Miles
15.3 MPH
170 Watts
Quicksilver

22:54

6.3 Miles
16.5 MPH
172 Watts
Farmers Bluff

25:28

6.9 Miles
16.3 MPH
169 Watts
Stump Puller

25:47

6.9 Miles
16.1 MPH
162 Watts
Apple Grinder

27:14

7.0 Miles
15.3 MPH
160 Watts
Sunday Afternoon

27:33

7.0 Miles
15.1 MPH
156 Watts

Challenging

Ravens Roost

28:51

7.2 Miles
15.0 MPH
156 Watts
Stormy Hollow

29:26

7.4 Miles
15.1 MPH
173 Watts
Odyssey

33:13

7.6 Miles
13.7 MPH
153 Watts
Wicked Workout

34:42

7.9 Miles
13.6 MPH
162 Watts
Oh Mama

35:01

7.9 Miles
13.4 MPH
159 Watts
Rough Rider

31:17

8.4 Miles
16.0 MPH
165 Watts
Falcon Flight

31:51

8.4 Miles
15.8 MPH
158 Watts
Monkey Pass

35:36

9.5 Miles
16.1 MPH
175 Watts
Outlaw Rock

51:44

10.0 Miles
11.6 MPH
123 Watts
Camel Country

42:40

10.0 Miles
14.0 MPH
165 Watts
Drifters Peak

47:36

10.2 Miles
12.8 MPH
138 Watts

Extreme

Thunderball

43:22

10.7 Miles
14.8 MPH
157 Watts
Gut Buster

49:43

11.0 Miles
13.2 MPH
154 Watts
Lost Valley

50:48

11.5 Miles
13.6 MPH
165 Watts
Vindicator

51:07

12.2 Miles
14.3 MPH
160 Watts
Grape Stomper

50:39

12.2 Miles
14.4 MPH
162 Watts
Pyramid Mountain

48:45

13.5 Miles
16.6 MPH
177 Watts
Temple Ridge

49:45

13.5 Miles
16.3 MPH
176 Watts
Savage Revenge

1:27:11

20.0 Miles
13.8 MPH
152 Watts
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