Jim Templeman
YMCA - Greater Richmond - Tuckahoe
50-59
Jim Templeman
Coast to Coast Giro d'Expresso 2015

All-time

Miles 2,550
Calories 121,792
Score 190,105

  • July 11, 2015

    6.4 Miles
    257 Calories
    0 Score
    Rides
    5.99 mi in 24:25
    0.45 mi in 1:14

  • July 6, 2015

    1.0 Miles
    49 Calories
    0 Score
    Rides
    0.40 mi in 1:13
    0.59 mi in 2:05

  • July 5, 2015

    1.0 Miles
    52 Calories
    0 Score
    Rides
    1.02 mi in 2:47

  • July 4, 2015

    2.4 Miles
    120 Calories
    0 Score
    Rides
    2.36 mi in 6:30

  • July 3, 2015

    2.9 Miles
    158 Calories
    0 Score
    Rides
    2.93 mi in 9:24

  • May 22, 2015

    9.8 Miles
    513 Calories
    0 Score
    Rides
    2.36 mi in 6:32
    7.44 mi in 23:27

  • May 21, 2015

    5.4 Miles
    267 Calories
    0 Score
    Rides
    5.43 mi in 16:21

  • May 20, 2015

    0.7 Miles
    35 Calories
    0 Score
    Rides
    0.73 mi in 2:11

  • May 19, 2015

    12.2 Miles
    639 Calories
    0 Score
    Rides
    12.18 mi in 39:19

  • May 18, 2015

    12.4 Miles
    653 Calories
    0 Score
    Rides
    5.37 mi in 16:15
    6.98 mi in 20:53
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Giro d'Expresso 2015
Giro d'Expresso 2015

Basic

Expresso Speedway

2:40

1.0 Miles
22.2 MPH
287 Watts
Rolling Thunder

2:47

1.0 Miles
21.6 MPH
287 Watts
Redwood Dash

4:15

1.5 Miles
20.8 MPH
251 Watts
Campus Loop

5:29

2.0 Miles
22.0 MPH
303 Watts
Mini Mayhem

6:07

2.0 Miles
19.8 MPH
234 Watts
Evening Bliss

6:32

2.4 Miles
21.2 MPH
282 Watts
Rabbit Run

6:30

2.4 Miles
21.3 MPH
283 Watts
Lost Trail

8:12

2.9 Miles
21.2 MPH
283 Watts
Alpine Splash

9:24

2.9 Miles
18.6 MPH
256 Watts
Coastal Run

9:33

3.4 Miles
21.1 MPH
274 Watts
Bent Spoke

11:40

4.0 Miles
20.2 MPH
268 Watts
Fruitdale

12:23

4.4 Miles
21.4 MPH
268 Watts

Moderate

Dragon Fire

15:35

5.0 Miles
19.2 MPH
218 Watts
Billy Goat Falls

16:15

5.4 Miles
19.6 MPH
279 Watts
Broken Spoke

15:47

5.4 Miles
20.1 MPH
271 Watts
Moody Ambush

16:24

5.4 Miles
19.4 MPH
249 Watts
Ironhorse Rush

17:52

6.0 Miles
20.0 MPH
277 Watts
Quicksilver

17:28

6.3 Miles
21.6 MPH
293 Watts
Farmers Bluff

20:55

6.9 Miles
19.8 MPH
245 Watts
Stump Puller

20:22

6.9 Miles
20.3 MPH
260 Watts
Apple Grinder

20:39

7.0 Miles
20.1 MPH
266 Watts
Sunday Afternoon

20:53

7.0 Miles
19.9 MPH
260 Watts

Challenging

Ravens Roost

22:14

7.2 Miles
19.4 MPH
252 Watts
Stormy Hollow

22:32

7.4 Miles
19.7 MPH
271 Watts
Odyssey

26:31

7.6 Miles
17.1 MPH
210 Watts
Wicked Workout

26:12

7.9 Miles
17.9 MPH
244 Watts
Oh Mama

25:39

7.9 Miles
18.3 MPH
254 Watts
Rough Rider

24:40

8.4 Miles
20.3 MPH
260 Watts
Falcon Flight

25:19

8.4 Miles
19.8 MPH
244 Watts
Monkey Pass

29:31

9.5 Miles
19.3 MPH
244 Watts
Outlaw Rock

31:40

10.0 Miles
18.8 MPH
266 Watts
Drifters Peak

33:36

10.1 Miles
18.0 MPH
241 Watts

Extreme

Thunderball

32:03

10.7 Miles
20.0 MPH
266 Watts
Gut Buster

36:02

11.0 Miles
18.0 MPH
250 Watts
Vindicator

38:10

12.2 Miles
19.0 MPH
253 Watts
Grape Stomper

38:17

12.2 Miles
19.0 MPH
257 Watts
Pyramid Mountain

39:01

13.5 Miles
20.7 MPH
266 Watts
Temple Ridge

41:27

13.5 Miles
19.5 MPH
247 Watts
Ascension

1:02:26

18.3 Miles
17.4 MPH
231 Watts
Savage Revenge

1:03:12

20.0 Miles
18.9 MPH
262 Watts
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