john mckeown
Toronto Cricket Skating & Curling Club
40-49
john mckeown
McKinley

All-time

Miles 532
Calories 22,708
Score 0

  • February 26, 2020

    7.3 Miles
    283 Calories
    0 Score
    Rides
    0.37 mi in 2:18
    6.91 mi in 24:39

  • December 15, 2019

    12.9 Miles
    612 Calories
    0 Score
    Rides
    4.53 mi in 37:34
    8.38 mi in 29:33

  • December 11, 2019

    7.0 Miles
    276 Calories
    0 Score
    Rides
    5.00 mi in 16:45
    2.03 mi in 7:05

  • December 1, 2019

    9.5 Miles
    396 Calories
    0 Score
    Rides
    9.54 mi in 35:00

  • November 22, 2019

    7.9 Miles
    359 Calories
    0 Score
    Rides
    7.87 mi in 32:18

  • November 18, 2019

    9.5 Miles
    392 Calories
    0 Score
    Rides
    9.54 mi in 34:42

  • November 16, 2019

    7.0 Miles
    284 Calories
    0 Score
    Rides
    6.98 mi in 25:43

  • November 11, 2019

    6.9 Miles
    280 Calories
    0 Score
    Rides
    6.91 mi in 24:24

  • October 27, 2019

    9.5 Miles
    384 Calories
    0 Score
    Rides
    9.54 mi in 35:27

  • April 19, 2019

    7.4 Miles
    324 Calories
    0 Score
    Rides
    7.44 mi in 27:56
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 50 Miles
August 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

3:24

1.0 Miles
17.9 MPH
178 Watts
Mini Mayhem

7:05

2.0 Miles
17.1 MPH
158 Watts
Alpine Splash

11:54

2.9 Miles
14.8 MPH
160 Watts
Coastal Run

11:29

3.4 Miles
17.6 MPH
169 Watts

Moderate

City Express

21:14

4.5 Miles
12.9 MPH
163 Watts
Dragon Fire

16:45

5.0 Miles
17.9 MPH
173 Watts
Billy Goat Falls

20:56

5.4 Miles
15.4 MPH
162 Watts
Broken Spoke

20:00

5.4 Miles
16.1 MPH
164 Watts
Moody Ambush

19:48

5.4 Miles
16.3 MPH
164 Watts
Ironhorse Rush

22:42

6.0 Miles
15.9 MPH
165 Watts
Quicksilver

22:48

6.3 Miles
16.6 MPH
153 Watts
Farmers Bluff

23:40

6.9 Miles
17.5 MPH
178 Watts
Stump Puller

24:24

6.9 Miles
17.0 MPH
167 Watts
Sunday Afternoon

25:43

7.0 Miles
16.3 MPH
160 Watts

Challenging

Ravens Roost

25:55

7.2 Miles
16.7 MPH
177 Watts
Stormy Hollow

27:56

7.4 Miles
16.0 MPH
169 Watts
Odyssey

29:42

7.6 Miles
15.4 MPH
164 Watts
Wicked Workout

31:12

7.9 Miles
15.1 MPH
171 Watts
Oh Mama

31:06

7.9 Miles
15.2 MPH
171 Watts
Rough Rider

28:52

8.4 Miles
17.4 MPH
173 Watts
Falcon Flight

29:33

8.4 Miles
17.0 MPH
165 Watts
Monkey Pass

34:08

9.5 Miles
16.8 MPH
172 Watts
Outlaw Rock

40:58

10.0 Miles
14.6 MPH
158 Watts
Drifters Peak

43:16

10.2 Miles
14.1 MPH
150 Watts

Extreme

Thunderball

38:50

10.7 Miles
16.5 MPH
172 Watts
Vindicator

47:57

12.2 Miles
15.2 MPH
157 Watts
Grape Stomper

48:08

12.2 Miles
15.2 MPH
158 Watts
Pyramid Mountain

47:13

13.5 Miles
17.2 MPH
169 Watts
Temple Ridge

48:17

13.5 Miles
16.8 MPH
164 Watts
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