Adriano F
Retro Fitness - North Arlington
30-39
Adriano F
Double Centurion

All-time

Miles 475
Calories 23,245
Score 525

  • June 2, 2015

    6.3 Miles
    286 Calories
    0 Score
    Rides
    6.33 mi in 21:01

  • September 2, 2014

    3.8 Miles
    184 Calories
    0 Score
    Rides
    3.85 mi in 13:36

  • August 12, 2014

    7.3 Miles
    340 Calories
    0 Score
    Rides
    6.98 mi in 24:36
    0.33 mi in 0:59

  • July 29, 2014

    4.9 Miles
    223 Calories
    0 Score
    Rides
    4.86 mi in 14:25

  • June 14, 2014

    4.4 Miles
    205 Calories
    0 Score
    Rides
    4.42 mi in 15:20

  • February 2, 2014

    4.9 Miles
    214 Calories
    0 Score
    Rides
    4.88 mi in 15:14

  • January 30, 2014

    5.5 Miles
    266 Calories
    0 Score
    Rides
    5.48 mi in 18:39

  • January 26, 2014

    4.8 Miles
    280 Calories
    0 Score
    Rides
    4.79 mi in 17:09

  • January 2, 2014

    5.0 Miles
    283 Calories
    0 Score
    Rides
    4.98 mi in 18:22

  • December 31, 2013

    5.7 Miles
    270 Calories
    0 Score
    Rides
    5.73 mi in 17:17
Tiki Titan
Light a torch and burn some Calories.
June 2015
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

3:11

1.0 Miles
19.5 MPH
231 Watts
Redwood Dash

3:58

1.5 Miles
22.6 MPH
301 Watts
Campus Loop

5:19

2.0 Miles
22.7 MPH
312 Watts
Mini Mayhem

6:22

2.0 Miles
19.1 MPH
197 Watts
Evening Bliss

6:21

2.4 Miles
21.9 MPH
298 Watts
Rabbit Run

6:26

2.4 Miles
21.8 MPH
295 Watts
Lost Trail

8:10

2.9 Miles
21.3 MPH
277 Watts
Alpine Splash

9:20

2.9 Miles
18.8 MPH
264 Watts
Coastal Run

9:08

3.4 Miles
22.0 MPH
299 Watts
Bent Spoke

11:40

4.0 Miles
20.2 MPH
265 Watts
Fruitdale

11:43

4.4 Miles
22.6 MPH
299 Watts

Moderate

City Express

15:12

4.5 Miles
18.0 MPH
287 Watts
Dragon Fire

13:55

5.0 Miles
21.4 MPH
276 Watts
Billy Goat Falls

16:16

5.4 Miles
19.7 MPH
271 Watts
Broken Spoke

15:42

5.4 Miles
20.3 MPH
265 Watts
Moody Ambush

16:16

5.4 Miles
19.6 MPH
252 Watts
Ironhorse Rush

17:42

6.0 Miles
20.2 MPH
276 Watts
Quicksilver

17:45

6.3 Miles
21.3 MPH
282 Watts
Farmers Bluff

19:27

6.9 Miles
21.3 MPH
282 Watts
Stump Puller

22:19

6.9 Miles
18.6 MPH
222 Watts
Apple Grinder

21:35

7.0 Miles
19.3 MPH
236 Watts
Sunday Afternoon

21:21

7.0 Miles
19.5 MPH
244 Watts

Challenging

Ravens Roost

21:49

7.2 Miles
19.8 MPH
259 Watts
Stormy Hollow

23:28

7.4 Miles
19.0 MPH
247 Watts
Wicked Workout

26:41

7.9 Miles
17.7 MPH
244 Watts
Oh Mama

27:26

7.9 Miles
17.1 MPH
230 Watts
Rough Rider

25:13

8.4 Miles
19.9 MPH
235 Watts
Monkey Pass

30:05

9.5 Miles
19.1 MPH
240 Watts
Outlaw Rock

34:43

10.0 Miles
17.3 MPH
232 Watts
Drifters Peak

35:16

10.2 Miles
17.3 MPH
231 Watts

Extreme

Pyramid Mountain

41:36

13.5 Miles
19.5 MPH
240 Watts
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