Leon Dorssers
YMCA - Middle Tennessee - Maryland Farms
40-49
Leon Dorssers
Double Centurion

All-time

Miles 352
Calories 16,567
Score 0

  • March 8, 2015

    11.9 Miles
    569 Calories
    0 Score
    Rides
    0.25 mi in 2:59
    4.01 mi in 12:28
    7.60 mi in 26:22

  • March 1, 2015

    14.1 Miles
    614 Calories
    0 Score
    Rides
    4.33 mi in 16:02
    9.79 mi in 31:49

  • February 28, 2015

    14.2 Miles
    672 Calories
    0 Score
    Rides
    6.33 mi in 19:59
    7.87 mi in 28:26

  • February 21, 2015

    17.3 Miles
    834 Calories
    0 Score
    Rides
    0.33 mi in 2:55
    4.78 mi in 19:23
    12.18 mi in 43:31

  • February 15, 2015

    0.8 Miles
    24 Calories
    0 Score
    Rides
    0.30 mi in 2:24
    0.47 mi in 2:13

  • February 4, 2015

    11.9 Miles
    566 Calories
    0 Score
    Rides
    1.45 mi in 6:57
    10.50 mi in 39:01

  • February 1, 2015

    15.1 Miles
    700 Calories
    0 Score
    Rides
    2.61 mi in 8:48
    12.44 mi in 43:42

  • March 1, 2014

    11.3 Miles
    495 Calories
    0 Score
    Rides
    2.91 mi in 8:46
    8.38 mi in 27:02

  • January 30, 2014

    16.2 Miles
    743 Calories
    0 Score
    Rides
    0.27 mi in 1:52
    8.38 mi in 25:20
    7.57 mi in 24:37

  • January 20, 2014

    15.7 Miles
    760 Calories
    0 Score
    Rides
    5.28 mi in 16:14
    10.39 mi in 35:16
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ALS Ice Bike-It Challenge
Ride to help cure ALS.
15 Feb 2015 - 28 Feb 2015
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:29

1.0 Miles
23.7 MPH
329 Watts
Rolling Thunder

2:52

1.0 Miles
21.1 MPH
267 Watts
Redwood Dash

4:03

1.5 Miles
21.9 MPH
272 Watts
Campus Loop

5:20

2.0 Miles
22.7 MPH
302 Watts
Evening Bliss

8:16

2.4 Miles
16.9 MPH
164 Watts
Rabbit Run

6:59

2.4 Miles
19.9 MPH
236 Watts
Lost Trail

8:46

2.9 Miles
19.9 MPH
228 Watts
Alpine Splash

11:03

2.9 Miles
15.8 MPH
186 Watts
Coastal Run

10:15

3.4 Miles
19.6 MPH
220 Watts
Bent Spoke

12:28

4.0 Miles
18.9 MPH
227 Watts
Fruitdale

14:12

4.4 Miles
18.6 MPH
188 Watts

Moderate

City Express

18:00

4.5 Miles
15.1 MPH
209 Watts
Dragon Fire

14:24

5.0 Miles
20.8 MPH
248 Watts
Quicksilver

19:59

6.3 Miles
19.0 MPH
211 Watts

Challenging

Ravens Roost

22:46

7.2 Miles
19.0 MPH
228 Watts
Stormy Hollow

25:50

7.4 Miles
17.2 MPH
195 Watts
Odyssey

26:22

7.6 Miles
17.2 MPH
210 Watts
Oh Mama

28:26

7.9 Miles
16.5 MPH
204 Watts
Rough Rider

27:02

8.4 Miles
18.5 MPH
199 Watts
Falcon Flight

25:20

8.4 Miles
19.8 MPH
229 Watts
Monkey Pass

30:26

9.5 Miles
18.7 MPH
209 Watts
Outlaw Rock

33:16

10.0 Miles
17.9 MPH
230 Watts
Camel Country

33:56

10.0 Miles
17.6 MPH
223 Watts
Drifters Peak

37:07

10.2 Miles
16.3 MPH
196 Watts

Extreme

Thunderball

32:24

10.7 Miles
19.7 MPH
245 Watts
Gut Buster

38:51

11.0 Miles
16.8 MPH
212 Watts
Lost Valley

40:06

11.5 Miles
17.2 MPH
219 Watts
Vindicator

38:51

12.2 Miles
18.7 MPH
233 Watts
Grape Stomper

39:45

12.2 Miles
18.3 MPH
223 Watts
Pyramid Mountain

40:59

13.5 Miles
19.7 MPH
230 Watts
Temple Ridge

41:27

13.5 Miles
19.5 MPH
228 Watts
Ascension

1:00:12

18.3 Miles
18.1 MPH
232 Watts
Savage Revenge

1:09:45

20.0 Miles
17.1 MPH
207 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default