L. Castro

Leyre Castro

30-39

All-time

Miles	72
Calories	2,630
Score	0

Leyre Castro

University of Iowa

30-39

January 15, 2016

1.7 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.70 mi in 4:40

0.70

4:40

0.7

9.0

32

91

155

Expresso Speedway

1.00 mi in 5:30

1

5:30

1

10.9

38

93

145
February 28, 2013

10.8 Miles

382 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:57

1

7:57

2.03

15.3

75

134

161

Campus Loop

2.03 mi in 8:13

1

8:13

2.03

14.8

71

120

147

Evening Bliss

2.36 mi in 10:59

1

10:59

2.36

12.9

80

98

0

Evening Bliss

2.36 mi in 9:27

1

9:27

2.36

15.0

86

129

0

Expresso Speedway

1.00 mi in 3:20

1

3:20

1

18.0

38

168

95

Expresso Speedway

1.00 mi in 3:56

1

3:56

1

15.3

32

113

0
February 27, 2013

3.0 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:45

1

3:45

1

16.0

34

128

161

Mini Mayhem

2.03 mi in 8:29

1

8:29

2.03

14.4

69

112

154
February 24, 2013

8.8 Miles

296 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:41

1

11:41

2.36

12.1

77

86

128

Fruitdale

4.42 mi in 18:01

1

18:01

4.42

14.7

149

114

142

Expresso Speedway

1.00 mi in 3:19

1

3:19

1

18.1

39

175

160

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

32

114

133
February 23, 2013

6.8 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:24

1

11:24

2.36

12.4

82

96

153

Evening Bliss

2.36 mi in 8:59

1

8:59

2.36

15.8

98

158

183

Campus Loop

2.03 mi in 8:27

1

8:27

2.03

14.4

71

118

161
February 22, 2013

5.1 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:18

1

8:18

2.03

14.7

72

122

162

Mini Mayhem

2.03 mi in 7:20

1

7:20

2.03

16.6

78

153

136

Expresso Speedway

1.00 mi in 5:12

1

5:12

1

11.5

28

66

123
February 21, 2013

2.4 Miles

91 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:01

1

9:01

2.36

15.7

91

145

80
February 20, 2013

6.4 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:31

1

11:31

2.36

12.3

82

94

138

Expresso Speedway

1.00 mi in 3:20

1

3:20

1

18.0

43

194

113

Expresso Speedway

1.00 mi in 4:20

1

4:20

1

13.8

34

107

146

Expresso Speedway

1.00 mi in 3:33

1

3:33

1

16.9

41

166

155

Expresso Speedway

1.00 mi in 4:43

1

4:43

1

12.7

29

81

123
February 16, 2013

4.1 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:59

1

11:59

2.03

10.2

56

55

117

Campus Loop

2.03 mi in 7:41

1

7:41

2.03

15.9

75

141

156
February 15, 2013

2.0 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:31

1

7:31

2.03

16.2

78

150

157

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:19

1.0
Miles

17.7
MPH

175
Watts

Expresso Speedway

3:19

1.0 Miles
17.7 MPH
175 Watts

Campus Loop

7:30

2.0
Miles

16.2
MPH

148
Watts

Campus Loop

7:30

2.0 Miles
16.2 MPH
148 Watts

Mini Mayhem

7:20

2.0
Miles

16.5
MPH

153
Watts

Mini Mayhem

7:20

2.0 Miles
16.5 MPH
153 Watts

Evening Bliss

8:59

2.4
Miles

15.6
MPH

158
Watts

Evening Bliss

8:59

2.4 Miles
15.6 MPH
158 Watts

Rabbit Run

9:27

2.4
Miles

15.0
MPH

135
Watts

Rabbit Run

9:27

2.4 Miles
15.0 MPH
135 Watts

Fruitdale

18:01

4.4
Miles

14.7
MPH

114
Watts

Fruitdale

18:01

4.4 Miles
14.7 MPH
114 Watts

All-time

January 15, 2016

1.7 Miles

69 Calories

0 Score

February 28, 2013

10.8 Miles

382 Calories

0 Score

February 27, 2013

3.0 Miles

103 Calories

0 Score

February 24, 2013

8.8 Miles

296 Calories

0 Score

February 23, 2013

6.8 Miles

251 Calories

0 Score

February 22, 2013

5.1 Miles

177 Calories

0 Score

February 21, 2013

2.4 Miles

91 Calories

0 Score

February 20, 2013

6.4 Miles

228 Calories

0 Score

February 16, 2013

4.1 Miles

131 Calories

0 Score

February 15, 2013

2.0 Miles

78 Calories

0 Score

Road

Basic

3:19

7:30

7:20

8:59

9:27

18:01

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain