kudsia waqar
Lady Coach Club
30-39
kudsia waqar
Next Stop: Glory

All-time

Miles 932
Calories 32,624
Score 11,511

  • January 7, 2015

    8.9 Miles
    346 Calories
    0 Score
    Rides
    8.95 mi in 1:02:01

  • January 5, 2015

    9.0 Miles
    352 Calories
    0 Score
    Rides
    4.42 mi in 20:15
    4.53 mi in 36:49

  • January 2, 2015

    11.5 Miles
    456 Calories
    0 Score
    Rides
    11.53 mi in 1:17:11

  • December 29, 2014

    4.5 Miles
    214 Calories
    0 Score
    Rides
    4.53 mi in 37:53

  • December 24, 2014

    4.5 Miles
    218 Calories
    0 Score
    Rides
    4.53 mi in 32:34

  • December 19, 2014

    4.5 Miles
    214 Calories
    0 Score
    Rides
    4.53 mi in 40:13

  • December 18, 2014

    4.5 Miles
    212 Calories
    0 Score
    Rides
    4.53 mi in 37:19

  • December 16, 2014

    4.5 Miles
    207 Calories
    0 Score
    Rides
    4.53 mi in 35:16

  • December 15, 2014

    4.5 Miles
    215 Calories
    0 Score
    Rides
    4.53 mi in 38:16

  • December 12, 2014

    5.4 Miles
    188 Calories
    0 Score
    Rides
    5.37 mi in 38:45
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

9:13

2.0 Miles
13.3 MPH
107 Watts
Mini Mayhem

9:03

2.0 Miles
13.5 MPH
92 Watts
Evening Bliss

11:11

2.4 Miles
12.9 MPH
89 Watts
Rabbit Run

10:48

2.4 Miles
13.3 MPH
95 Watts
Lost Trail

13:23

2.9 Miles
13.1 MPH
94 Watts
Alpine Splash

17:59

2.9 Miles
9.9 MPH
85 Watts
Coastal Run

17:24

3.4 Miles
11.8 MPH
74 Watts
Bent Spoke

20:31

4.0 Miles
11.9 MPH
85 Watts
Fruitdale

19:52

4.4 Miles
13.4 MPH
85 Watts

Moderate

City Express

29:44

4.5 Miles
9.4 MPH
98 Watts
Billy Goat Falls

30:23

5.4 Miles
10.8 MPH
83 Watts
Ironhorse Rush

31:16

6.0 Miles
11.7 MPH
91 Watts
Quicksilver

29:27

6.3 Miles
13.0 MPH
94 Watts
Farmers Bluff

39:15

6.9 Miles
10.7 MPH
68 Watts
Stump Puller

37:01

6.9 Miles
11.4 MPH
74 Watts
Sunday Afternoon

33:26

7.0 Miles
12.6 MPH
96 Watts

Challenging

Ravens Roost

37:24

7.2 Miles
11.7 MPH
88 Watts
Oh Mama

55:12

7.9 Miles
8.7 MPH
71 Watts
Rough Rider

42:39

8.4 Miles
11.9 MPH
78 Watts
Falcon Flight

40:07

8.4 Miles
12.6 MPH
88 Watts
Outlaw Rock

1:03:27

10.0 Miles
9.6 MPH
80 Watts
Camel Country

1:02:57

10.0 Miles
9.7 MPH
80 Watts

Extreme

Thunderball

55:43

10.7 Miles
11.6 MPH
87 Watts
Gut Buster

1:10:00

11.0 Miles
9.6 MPH
80 Watts
Lost Valley

1:06:44

11.5 Miles
10.6 MPH
92 Watts
Vindicator

1:16:01

12.2 Miles
9.8 MPH
71 Watts
Temple Ridge

1:05:03

13.5 Miles
12.6 MPH
91 Watts
Savage Revenge

2:15:33

20.0 Miles
9.0 MPH
73 Watts
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