Amy Gregory
YMCA - Greater Richmond - John Rolfe
40-49
Amy Gregory
Double Centurion

All-time

Miles 305
Calories 11,133
Score 0

  • March 24, 2018

    9.4 Miles
    482 Calories
    0 Score
    Rides
    3.83 mi in 30:15
    1.05 mi in 8:05
    4.53 mi in 32:34

  • March 17, 2018

    4.0 Miles
    142 Calories
    0 Score
    Rides
    4.01 mi in 18:46

  • March 10, 2018

    5.0 Miles
    156 Calories
    0 Score
    Rides
    5.00 mi in 22:53

  • February 11, 2018

    4.5 Miles
    222 Calories
    0 Score
    Rides
    4.53 mi in 31:57

  • February 4, 2018

    4.4 Miles
    134 Calories
    0 Score
    Rides
    4.42 mi in 19:04

  • January 27, 2018

    4.0 Miles
    143 Calories
    0 Score
    Rides
    4.01 mi in 19:40

  • January 20, 2018

    3.4 Miles
    111 Calories
    0 Score
    Rides
    3.37 mi in 14:46

  • September 3, 2017

    4.0 Miles
    131 Calories
    0 Score
    Rides
    4.01 mi in 19:14

  • July 30, 2017

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.01 mi in 10:12

  • February 26, 2017

    6.3 Miles
    193 Calories
    0 Score
    Rides
    6.33 mi in 30:04
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Titan
Burn 2,500 Calories
July 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

4:38

1.0 Miles
13.1 MPH
91 Watts
Campus Loop

9:01

2.0 Miles
13.5 MPH
85 Watts
Evening Bliss

10:01

2.4 Miles
14.1 MPH
107 Watts
Rabbit Run

10:23

2.4 Miles
13.5 MPH
102 Watts
Lost Trail

12:58

2.9 Miles
13.4 MPH
99 Watts
Alpine Splash

15:00

2.9 Miles
11.7 MPH
105 Watts
Coastal Run

14:24

3.4 Miles
14.1 MPH
100 Watts
Bent Spoke

18:06

4.0 Miles
13.1 MPH
102 Watts
Fruitdale

17:48

4.4 Miles
14.9 MPH
107 Watts

Moderate

City Express

28:15

4.5 Miles
9.6 MPH
107 Watts
Dragon Fire

20:40

5.0 Miles
14.5 MPH
109 Watts
Billy Goat Falls

28:33

5.4 Miles
11.3 MPH
89 Watts
Broken Spoke

25:57

5.4 Miles
12.4 MPH
93 Watts
Moody Ambush

22:05

5.4 Miles
14.5 MPH
125 Watts
Ironhorse Rush

28:24

6.0 Miles
12.6 MPH
106 Watts
Quicksilver

29:06

6.3 Miles
13.1 MPH
88 Watts
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