M. Zdradzinski

Matt Zdradzinski

20-29

All-time

Miles	62
Calories	2,452
Score	82,245

Matt Zdradzinski

Elizabethtown College

20-29

January 23, 2014

2.0 Miles

80 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:14

1

7:14

2.03

16.8

80

161

143
January 22, 2014

5.0 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:14

1

15:14

4.42

17.4

173

166

172

Bent Spoke

0.60 mi in 2:22

0.15

2:22

0.6

15.2

26

159

136
September 24, 2013

3.4 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:34

1

12:34

3.37

16.1

126

144

153
September 13, 2013

8.0 Miles

287 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 6:21

1

Laps

6:21

2.03

19.2

87

207

165

Proving Grounds - 15 Min

24,296 points

24,296

Points

15:00

4.96

16.3

166

161

148

Rolling Thunder

1.02 mi in 4:27

1

Laps

4:27

1.02

13.8

33

100

143
September 7, 2013

6.0 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:22

1

5:22

1

11.2

25

56

152

Dragon Fire

5.00 mi in 16:27

1

16:27

5

18.2

213

192

176
February 9, 2013

4.9 Miles

208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

2.01 mi in 7:08

0.24

7:08

2.01

16.9

88

180

182

Rough Rider

0.50 mi in 1:45

0.06

1:45

0.5

17.1

21

176

157

Evening Bliss

2.36 mi in 8:23

1

8:23

2.36

16.9

100

175

167
February 7, 2013

10.8 Miles

474 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 29:18

1

29:18

8.38

17.2

366

184

166

Expresso Speedway

0.37 mi in 1:16

0.37

1:16

0.37

17.5

20

251

159

Mini Mayhem

2.03 mi in 6:32

1

6:32

2.03

18.6

87

198

151
February 6, 2013

10.5 Miles

373 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:50

1

Laps

8:50

2.36

16.0

92

149

178

Proving Grounds - 15 Min

33,126 points

33,126

Points

15:00

5.77

16.9

180

176

169

Rabbit Run

2.36 mi in 7:54

1

Laps

7:54

2.36

17.9

101

189

159
February 5, 2013

10.6 Miles

403 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:18

1

Laps

4:18

1

14.0

31

95

154

Lost Trail

2.91 mi in 10:58

1

Laps

10:58

2.91

15.9

120

159

174

Campus Loop

2.03 mi in 7:57

1

Laps

7:57

2.03

15.3

72

127

161

Proving Grounds - 15 Min

24,823 points

24,823

Points

15:00

4.61

16.5

181

176

169

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:18

1.0
Miles

13.8
MPH

95
Watts

Expresso Speedway

4:18

1.0 Miles
13.8 MPH
95 Watts

Rolling Thunder

4:27

1.0
Miles

13.8
MPH

100
Watts

Rolling Thunder

4:27

1.0 Miles
13.8 MPH
100 Watts

Campus Loop

7:57

2.0
Miles

15.3
MPH

127
Watts

Campus Loop

7:57

2.0 Miles
15.3 MPH
127 Watts

Mini Mayhem

6:21

2.0
Miles

19.1
MPH

207
Watts

Mini Mayhem

6:21

2.0 Miles
19.1 MPH
207 Watts

Evening Bliss

8:23

2.4
Miles

16.8
MPH

175
Watts

Evening Bliss

8:23

2.4 Miles
16.8 MPH
175 Watts

Rabbit Run

7:54

2.4
Miles

17.8
MPH

189
Watts

Rabbit Run

7:54

2.4 Miles
17.8 MPH
189 Watts

Lost Trail

10:58

2.9
Miles

15.9
MPH

159
Watts

Lost Trail

10:58

2.9 Miles
15.9 MPH
159 Watts

Coastal Run

12:34

3.4
Miles

16.1
MPH

144
Watts

Coastal Run

12:34

3.4 Miles
16.1 MPH
144 Watts

Fruitdale

15:14

4.4
Miles

17.4
MPH

166
Watts

Fruitdale

15:14

4.4 Miles
17.4 MPH
166 Watts

Moderate

Dragon Fire

16:27

5.0
Miles

18.2
MPH

192
Watts

Dragon Fire

16:27

5.0 Miles
18.2 MPH
192 Watts

Challenging

Rough Rider

29:18

8.4
Miles

17.1
MPH

184
Watts

Rough Rider

29:18

8.4 Miles
17.1 MPH
184 Watts

All-time

January 23, 2014

2.0 Miles

80 Calories

0 Score

January 22, 2014

5.0 Miles

199 Calories

0 Score

September 24, 2013

3.4 Miles

126 Calories

0 Score

September 13, 2013

8.0 Miles

287 Calories

0 Score

September 7, 2013

6.0 Miles

239 Calories

0 Score

February 9, 2013

4.9 Miles

208 Calories

0 Score

February 7, 2013

10.8 Miles

474 Calories

0 Score

February 6, 2013

10.5 Miles

373 Calories

0 Score

February 5, 2013

10.6 Miles

403 Calories

0 Score

Road

Basic

4:18

4:27

7:57

6:21

8:23

7:54

10:58

12:34

15:14

Moderate

16:27

Challenging

29:18

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain