Maria sportyspice
YMCA - Metro North - Torigian
50-59
Maria sportyspice
Double Centurion

All-time

Miles 256
Calories 9,704
Score 400,383

  • September 12, 2014

    4.5 Miles
    227 Calories
    0 Score
    Rides
    4.53 mi in 24:38

  • August 19, 2014

    0.3 Miles
    10 Calories
    0 Score
    Rides
    0.34 mi in 2:46

  • August 1, 2014

    1.4 Miles
    84 Calories
    0 Score
    Rides
    1.39 mi in 15:20

  • May 23, 2014

    0.9 Miles
    26 Calories
    0 Score
    Rides
    0.92 mi in 5:53

  • May 9, 2014

    7.2 Miles
    281 Calories
    0 Score
    Rides
    7.22 mi in 31:57

  • May 6, 2014

    1.9 Miles
    54 Calories
    0 Score
    Rides
    3,031 points

  • April 11, 2014

    0.7 Miles
    21 Calories
    0 Score
    Rides
    0.68 mi in 4:36

  • March 28, 2014

    2.5 Miles
    74 Calories
    0 Score
    Rides
    2.45 mi in 13:08

  • March 10, 2014

    4.5 Miles
    234 Calories
    0 Score
    Rides
    4.53 mi in 24:30

  • February 13, 2014

    1.5 Miles
    41 Calories
    0 Score
    Rides
    1.50 mi in 8:23
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

8:23

1.5 Miles
11.5 MPH
59 Watts
Campus Loop

9:58

2.0 Miles
12.6 MPH
78 Watts
Mini Mayhem

7:05

2.0 Miles
17.2 MPH
161 Watts
Evening Bliss

9:22

2.4 Miles
15.2 MPH
128 Watts
Rabbit Run

8:42

2.4 Miles
16.4 MPH
163 Watts
Lost Trail

13:17

2.9 Miles
13.6 MPH
112 Watts
Alpine Splash

13:42

2.9 Miles
12.9 MPH
136 Watts
Bent Spoke

16:22

4.0 Miles
14.7 MPH
140 Watts
Fruitdale

15:57

4.4 Miles
16.6 MPH
152 Watts

Moderate

City Express

23:40

4.5 Miles
11.7 MPH
145 Watts
Dragon Fire

19:44

5.0 Miles
15.4 MPH
128 Watts
Ironhorse Rush

22:53

6.0 Miles
15.8 MPH
174 Watts

Challenging

Ravens Roost

28:45

7.2 Miles
15.1 MPH
148 Watts
Oh Mama

37:06

7.9 Miles
12.8 MPH
131 Watts
Outlaw Rock

44:04

10.0 Miles
13.7 MPH
143 Watts
Camel Country

45:01

10.0 Miles
13.4 MPH
139 Watts
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