Rhonda Whelan
20-29
Rhonda Whelan
Double Centurion

All-time

Miles 201
Calories 8,351
Score 129,488
  • May 1, 2014

    10.0 Miles
    420 Calories
    0 Score
    Rides
    10.01 mi in 44:45
  • April 3, 2014

    1.5 Miles
    50 Calories
    0 Score
    Rides
    1.50 mi in 6:01
  • November 26, 2013

    7.6 Miles
    335 Calories
    0 Score
    Rides
    7.60 mi in 34:01
  • October 11, 2013

    12.8 Miles
    629 Calories
    0 Score
    Rides
    9.43 mi in 47:11
    3.35 mi in 18:27
  • September 24, 2013

    7.4 Miles
    319 Calories
    0 Score
    Rides
    7.44 mi in 32:14
  • September 14, 2013

    12.6 Miles
    550 Calories
    0 Score
    Rides
    11.53 mi in 50:23
    1.08 mi in 4:32
  • September 5, 2013

    12.2 Miles
    505 Calories
    0 Score
    Rides
    12.18 mi in 49:51
  • August 26, 2013

    7.9 Miles
    352 Calories
    0 Score
    Rides
    7.87 mi in 33:41
  • August 22, 2013

    0.5 Miles
    25 Calories
    0 Score
    Rides
    0.50 mi in 2:25
  • August 2, 2013

    10.0 Miles
    455 Calories
    0 Score
    Rides
    10.01 mi in 46:07
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

6:01

1.5 Miles
14.8 MPH
117 Watts

Moderate

Dragon Fire

18:39

5.0 Miles
16.1 MPH
135 Watts
Billy Goat Falls

22:02

5.4 Miles
14.6 MPH
146 Watts
Moody Ambush

21:28

5.4 Miles
14.9 MPH
152 Watts
Ironhorse Rush

27:03

6.0 Miles
13.3 MPH
127 Watts
Stump Puller

26:53

6.9 Miles
15.5 MPH
137 Watts
Apple Grinder

27:04

7.0 Miles
15.4 MPH
143 Watts

Challenging

Stormy Hollow

32:14

7.4 Miles
13.8 MPH
141 Watts
Odyssey

34:01

7.6 Miles
13.4 MPH
140 Watts
Wicked Workout

34:34

7.9 Miles
13.6 MPH
145 Watts
Oh Mama

33:41

7.9 Miles
14.0 MPH
150 Watts
Falcon Flight

33:28

8.4 Miles
15.0 MPH
140 Watts
Monkey Pass

40:53

9.5 Miles
14.0 MPH
134 Watts
Camel Country

44:45

10.0 Miles
13.4 MPH
132 Watts
Drifters Peak

45:50

10.2 Miles
13.2 MPH
146 Watts

Extreme

Lost Valley

50:23

11.5 Miles
13.7 MPH
145 Watts
Grape Stomper

49:51

12.2 Miles
14.6 MPH
145 Watts