aaron cochran
YMCA - Virginia's Blue Ridge - Salem
30-39
aaron cochran
Centurion

All-time

Miles 139
Calories 7,005
Score 31,158

  • January 19, 2016

    2.9 Miles
    121 Calories
    0 Score
    Rides
    4,228 points
    1.02 mi in 3:22

  • November 18, 2014

    1.0 Miles
    60 Calories
    0 Score
    Rides
    1.00 mi in 2:20

  • March 26, 2014

    2.5 Miles
    132 Calories
    0 Score
    Rides
    1.50 mi in 4:24
    1.00 mi in 2:26

  • January 9, 2014

    2.0 Miles
    99 Calories
    0 Score
    Rides
    2.03 mi in 5:52

  • January 6, 2014

    1.0 Miles
    54 Calories
    0 Score
    Rides
    1.00 mi in 2:33

  • September 5, 2013

    1.0 Miles
    55 Calories
    0 Score
    Rides
    1.00 mi in 2:56

  • May 15, 2013

    1.0 Miles
    58 Calories
    0 Score
    Rides
    1.00 mi in 2:21

  • May 1, 2013

    1.0 Miles
    56 Calories
    0 Score
    Rides
    1.00 mi in 2:25

  • April 16, 2013

    5.0 Miles
    252 Calories
    0 Score
    Rides
    2.93 mi in 8:53
    2.03 mi in 5:34

  • March 28, 2013

    4.4 Miles
    224 Calories
    0 Score
    Rides
    1.00 mi in 2:27
    3.37 mi in 9:35
Top 100 Titan
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January 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:20

1.0 Miles
25.3 MPH
404 Watts
Rolling Thunder

2:44

1.0 Miles
22.2 MPH
310 Watts
Redwood Dash

4:08

1.5 Miles
21.7 MPH
269 Watts
Campus Loop

6:11

2.0 Miles
19.6 MPH
229 Watts
Mini Mayhem

5:34

2.0 Miles
21.7 MPH
273 Watts
Lost Trail

8:52

2.9 Miles
19.7 MPH
227 Watts
Alpine Splash

8:53

2.9 Miles
19.7 MPH
264 Watts
Coastal Run

9:35

3.4 Miles
21.0 MPH
262 Watts
Fruitdale

13:51

4.4 Miles
19.1 MPH
204 Watts

Moderate

City Express

17:34

4.5 Miles
15.5 MPH
228 Watts
Dragon Fire

14:43

5.0 Miles
20.3 MPH
237 Watts
Billy Goat Falls

16:38

5.4 Miles
19.3 MPH
253 Watts
Broken Spoke

15:44

5.4 Miles
20.3 MPH
271 Watts

Challenging

Odyssey

23:48

7.6 Miles
19.1 MPH
254 Watts
Wicked Workout

25:53

7.9 Miles
18.2 MPH
231 Watts

Extreme

Gut Buster

38:27

11.0 Miles
17.1 MPH
206 Watts
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