Jef Saveraid
YMCA - Greater Omaha - Southwest
30-39
Jef Saveraid
McKinley Ride of the Week: 7

All-time

Miles 555
Calories 25,673
Score 28,554

  • March 9, 2017

    5.5 Miles
    280 Calories
    0 Score
    Rides
    5.06 mi in 22:37
    0.40 mi in 3:24

  • March 6, 2017

    6.6 Miles
    279 Calories
    0 Score
    Rides
    6.64 mi in 22:05

  • March 1, 2017

    5.7 Miles
    249 Calories
    0 Score
    Rides
    5.71 mi in 19:49

  • February 26, 2017

    5.3 Miles
    219 Calories
    0 Score
    Rides
    5.34 mi in 17:56

  • February 15, 2017

    6.7 Miles
    281 Calories
    0 Score
    Rides
    6.68 mi in 23:06

  • February 8, 2017

    4.8 Miles
    197 Calories
    0 Score
    Rides
    4.85 mi in 15:45

  • January 30, 2017

    2.3 Miles
    90 Calories
    0 Score
    Rides
    2.31 mi in 8:04

  • June 28, 2016

    6.0 Miles
    270 Calories
    0 Score
    Rides
    6.01 mi in 21:09

  • May 23, 2016

    6.3 Miles
    288 Calories
    0 Score
    Rides
    6.30 mi in 27:40

  • April 27, 2016

    3.4 Miles
    142 Calories
    0 Score
    Rides
    3.37 mi in 10:42
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Summer Games
Ride into history!
5 Aug 2016 - 21 Aug 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Omaha YMCA Expresso Turkey Challenge
Ride in this holiday giveaway!
1 Nov 2015 - 21 Nov 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 7
Ride of the Week: 7

Basic

Expresso Speedway

2:45

1.0 Miles
21.6 MPH
253 Watts
Rolling Thunder

2:49

1.0 Miles
21.7 MPH
277 Watts
Redwood Dash

4:20

1.5 Miles
20.8 MPH
231 Watts
Campus Loop

5:53

2.0 Miles
20.7 MPH
237 Watts
Mini Mayhem

6:07

2.0 Miles
19.9 MPH
221 Watts
Evening Bliss

6:52

2.4 Miles
20.4 MPH
241 Watts
Rabbit Run

7:01

2.4 Miles
20.2 MPH
238 Watts
Lost Trail

8:24

2.9 Miles
20.8 MPH
256 Watts
Alpine Splash

9:40

2.9 Miles
18.2 MPH
229 Watts
Coastal Run

9:40

3.4 Miles
21.0 MPH
258 Watts
Bent Spoke

11:51

4.0 Miles
20.0 MPH
252 Watts
Fruitdale

12:20

4.4 Miles
21.5 MPH
254 Watts

Moderate

City Express

16:47

4.5 Miles
16.3 MPH
234 Watts
Dragon Fire

14:09

5.0 Miles
21.2 MPH
261 Watts
Billy Goat Falls

19:04

5.4 Miles
17.1 MPH
203 Watts
Broken Spoke

16:22

5.4 Miles
19.6 MPH
240 Watts
Moody Ambush

16:28

5.4 Miles
19.5 MPH
242 Watts
Ironhorse Rush

19:08

6.0 Miles
18.8 MPH
232 Watts
Quicksilver

18:17

6.3 Miles
20.7 MPH
248 Watts
Farmers Bluff

21:01

6.9 Miles
19.8 MPH
228 Watts
Stump Puller

20:57

6.9 Miles
19.8 MPH
229 Watts
Apple Grinder

22:54

7.0 Miles
18.4 MPH
236 Watts
Sunday Afternoon

24:27

7.0 Miles
17.1 MPH
182 Watts

Challenging

Ravens Roost

22:23

7.2 Miles
19.4 MPH
244 Watts
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