Mike Sauder
Lititz Community Center
30-39
Mike Sauder
McKinley Titan 5000

All-time

Miles 649
Calories 33,441
Score 20,939

  • March 31, 2014

    12.7 Miles
    694 Calories
    0 Score
    Rides
    1.02 mi in 4:42
    10.16 mi in 29:32
    1.50 mi in 5:15

  • March 27, 2014

    13.2 Miles
    735 Calories
    0 Score
    Rides
    1.02 mi in 4:42
    12.18 mi in 34:59

  • March 25, 2014

    9.3 Miles
    516 Calories
    0 Score
    Rides
    2.36 mi in 6:12
    6.98 mi in 19:22

  • March 24, 2014

    10.0 Miles
    547 Calories
    0 Score
    Rides
    2.03 mi in 5:03
    1.02 mi in 4:42
    6.98 mi in 18:56

  • March 20, 2014

    10.7 Miles
    607 Calories
    0 Score
    Rides
    10.67 mi in 29:58

  • March 18, 2014

    10.1 Miles
    567 Calories
    0 Score
    Rides
    1.00 mi in 2:23
    1.50 mi in 5:15
    7.60 mi in 21:36

  • March 17, 2014

    9.9 Miles
    524 Calories
    0 Score
    Rides
    1.00 mi in 2:37
    2.91 mi in 7:37
    1.02 mi in 4:43
    5.00 mi in 13:16

  • March 14, 2014

    10.0 Miles
    584 Calories
    0 Score
    Rides
    10.01 mi in 29:36

  • March 11, 2014

    12.2 Miles
    688 Calories
    0 Score
    Rides
    12.18 mi in 35:55

  • March 8, 2014

    9.5 Miles
    545 Calories
    0 Score
    Rides
    9.54 mi in 26:11
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Titan 5000
Titan 5000

Basic

Expresso Speedway

2:23

1.0 Miles
24.7 MPH
383 Watts
Rolling Thunder

2:27

1.0 Miles
24.9 MPH
405 Watts
Redwood Dash

5:14

1.5 Miles
17.0 MPH
156 Watts
Campus Loop

5:20

2.0 Miles
22.7 MPH
322 Watts
Mini Mayhem

5:03

2.0 Miles
23.9 MPH
363 Watts
Evening Bliss

6:10

2.4 Miles
22.7 MPH
332 Watts
Rabbit Run

6:12

2.4 Miles
22.4 MPH
323 Watts
Lost Trail

7:37

2.9 Miles
22.9 MPH
339 Watts
Alpine Splash

8:15

2.9 Miles
21.2 MPH
331 Watts
Coastal Run

9:43

3.4 Miles
20.7 MPH
269 Watts
Bent Spoke

10:43

4.0 Miles
22.0 MPH
330 Watts
Fruitdale

12:08

4.4 Miles
21.8 MPH
285 Watts

Moderate

City Express

14:59

4.5 Miles
18.1 MPH
304 Watts
Dragon Fire

13:16

5.0 Miles
22.5 MPH
320 Watts
Billy Goat Falls

14:36

5.4 Miles
21.9 MPH
352 Watts
Broken Spoke

14:45

5.4 Miles
21.6 MPH
321 Watts
Moody Ambush

15:30

5.4 Miles
20.7 MPH
291 Watts
Ironhorse Rush

16:28

6.0 Miles
21.7 MPH
329 Watts
Quicksilver

17:07

6.3 Miles
22.1 MPH
315 Watts
Farmers Bluff

18:48

6.9 Miles
22.0 MPH
316 Watts
Stump Puller

20:32

6.9 Miles
20.2 MPH
261 Watts
Apple Grinder

19:22

7.0 Miles
21.5 MPH
309 Watts
Sunday Afternoon

18:56

7.0 Miles
22.0 MPH
324 Watts

Challenging

Ravens Roost

20:31

7.2 Miles
21.1 MPH
308 Watts
Stormy Hollow

23:30

7.4 Miles
18.9 MPH
254 Watts
Odyssey

21:36

7.6 Miles
21.0 MPH
323 Watts
Wicked Workout

23:12

7.9 Miles
20.3 MPH
312 Watts
Oh Mama

23:53

7.9 Miles
19.7 MPH
294 Watts
Rough Rider

23:03

8.4 Miles
21.7 MPH
306 Watts
Falcon Flight

23:08

8.4 Miles
21.7 MPH
304 Watts
Monkey Pass

26:11

9.5 Miles
21.8 MPH
322 Watts
Outlaw Rock

31:00

10.0 Miles
19.3 MPH
281 Watts
Camel Country

29:36

10.0 Miles
20.2 MPH
304 Watts
Drifters Peak

29:32

10.2 Miles
20.5 MPH
317 Watts

Extreme

Thunderball

29:58

10.7 Miles
21.4 MPH
312 Watts
Gut Buster

33:50

11.0 Miles
19.3 MPH
284 Watts
Lost Valley

41:57

11.5 Miles
16.4 MPH
215 Watts
Vindicator

35:55

12.2 Miles
20.3 MPH
295 Watts
Grape Stomper

34:59

12.2 Miles
20.8 MPH
310 Watts
Pyramid Mountain

38:39

13.5 Miles
21.0 MPH
283 Watts
Temple Ridge

41:46

13.5 Miles
19.4 MPH
240 Watts
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