Ash Hirst
20-29
Ash Hirst
Marathoner

All-time

Miles 47
Calories 1,799
Score 4,734
  • May 5, 2015

    2.4 Miles
    92 Calories
    0 Score
    Rides
    2.36 mi in 8:48
  • May 2, 2015

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 4:00
  • April 21, 2015

    2.4 Miles
    88 Calories
    0 Score
    Rides
    2.36 mi in 9:16
  • November 19, 2014

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.03 mi in 7:21
  • October 25, 2014

    1.5 Miles
    57 Calories
    0 Score
    Rides
    1.50 mi in 5:00
  • October 8, 2014

    1.5 Miles
    48 Calories
    0 Score
    Rides
    1.50 mi in 5:38
  • October 7, 2014

    1.5 Miles
    52 Calories
    0 Score
    Rides
    1.50 mi in 5:42
  • August 21, 2014

    7.4 Miles
    299 Calories
    0 Score
    Rides
    7.44 mi in 34:59
  • July 22, 2014

    2.9 Miles
    107 Calories
    0 Score
    Rides
    2.91 mi in 11:51
  • July 17, 2014

    4.5 Miles
    111 Calories
    0 Score
    Rides
It's Tour Time!
July 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride for the Yellow Jersey!
July 2014
Compete with the pros in the ride around Expressicily.
May 2014

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:13

1.0 Miles
18.5 MPH
174 Watts
Redwood Dash

5:00

1.5 Miles
18.0 MPH
165 Watts
Campus Loop

7:21

2.0 Miles
16.6 MPH
143 Watts
Mini Mayhem

7:49

2.0 Miles
15.5 MPH
123 Watts
Evening Bliss

8:48

2.4 Miles
15.9 MPH
151 Watts
Rabbit Run

9:19

2.4 Miles
15.0 MPH
132 Watts
Lost Trail

11:51

2.9 Miles
14.7 MPH
128 Watts
Alpine Splash

13:51

2.9 Miles
12.7 MPH
129 Watts

Moderate

City Express

23:53

4.5 Miles
11.3 MPH
137 Watts

Challenging

Stormy Hollow

34:59

7.4 Miles
12.7 MPH
118 Watts