Paul Dellinger
Lee University
50-59
Paul Dellinger
Penta-kilo-miler Ride of the Week: 31

All-time

Miles 5,573
Calories 226,091
Score 137,482

  • March 17, 2020

    10.1 Miles
    419 Calories
    0 Score
    Rides
    10.13 mi in 33:24

  • March 3, 2020

    11.2 Miles
    464 Calories
    0 Score
    Rides
    2.39 mi in 8:47
    8.84 mi in 28:11

  • February 25, 2020

    9.8 Miles
    413 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    8.84 mi in 27:32

  • February 22, 2020

    16.9 Miles
    754 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    6.98 mi in 22:41
    4.53 mi in 18:02
    4.42 mi in 14:58

  • February 18, 2020

    9.8 Miles
    411 Calories
    0 Score
    Rides
    8.84 mi in 28:59
    1.00 mi in 2:59

  • February 11, 2020

    10.8 Miles
    431 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    8.84 mi in 27:23
    1.00 mi in 3:09

  • January 28, 2020

    9.4 Miles
    419 Calories
    0 Score
    Rides
    4.42 mi in 13:44
    4.01 mi in 13:13
    1.00 mi in 3:30

  • January 21, 2020

    8.4 Miles
    347 Calories
    0 Score
    Rides
    2.00 mi in 7:03
    1.02 mi in 3:16
    4.42 mi in 13:15
    1.00 mi in 2:46

  • January 14, 2020

    11.5 Miles
    486 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    4.82 mi in 14:54
    4.71 mi in 14:08
    1.00 mi in 3:01

  • December 17, 2019

    10.3 Miles
    485 Calories
    0 Score
    Rides
    4.75 mi in 14:45
    4.53 mi in 17:25
    1.00 mi in 3:20
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Fall Frenzy 2018
The roads are digital but the sweat is real!
26 Sep 2018 - 25 Oct 2018
Vuelta a Expresso 2018
Pick a Level and Complete all the Stages
25 Aug 2018 - 16 Sep 2018
Tour d'Expresso 2018
Pick a Level and Complete all the Stages
7 Jul 2018 - 29 Jul 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Giro d'Expresso 2018
Pick a Level and Complete all the Stages
4 May 2018 - 27 May 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
2018 Winter Games
Choose any event(s) and compete for medals, trophies, and glory!
9 Feb 2018 - 25 Feb 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Vuelta a Expresso 2017
Ride in the Second Annual Vuelta!
19 Aug 2017 - 10 Sep 2017
Road Warrior
Ride 50 Miles
August 2017
Tour d'Expresso 2017
Ride in the Fifth Annual Tour!
1 Jul 2017 - 23 Jul 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Giro d'Expresso 2017
Pick a level and complete all the stages!
5 May 2017 - 28 May 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Fall Frenzy 2016
The roads are digital but the sweat is real!
3 Oct 2016 - 2 Nov 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Summer Games
Ride into history!
5 Aug 2016 - 21 Aug 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Tour d'Expresso 2016
It's tour time!
2 Jul 2016 - 24 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Giro d'Expresso
Pick a level and complete all the stages!
6 May 2016 - 29 May 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Spring Breakaway
Which College has the Biggest Bite?!?
11 Apr 2016 - 29 Apr 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Spring Breakaway Championship
27 Apr 2015 - 1 May 2015
Spring Breakaway Southeast Regional
13 Apr 2015 - 17 Apr 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Fall Frenzy - Qualifier 9
7 Oct 2014 - 8 Oct 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
Road Warrior Sprint
24 Aug 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 31
Ride of the Week: 31
Titan
Titan
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 32
Ride of the Week: 32
Road Warrior
Road Warrior
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 28
Ride of the Week: 28
Titan
Titan
Mini Giro
Mini Giro
King of the Mountains
King of the Mountains
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 4
Ride of the Week: 4
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Mini Giro
Mini Giro
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
All-In Challenge
All-In Challenge
Top 100 Titan
Top 100 Titan
Grand Yeti
Grand Yeti
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Summer Sprints - Trailblazer
Summer Sprints - Trailblazer
Tour d'Expresso 2015
Tour d'Expresso 2015
Tiki Titan
Tiki Titan
Expressopocalypse Survivor
Expressopocalypse Survivor
Titan 5000 II
Titan 5000 II
ExpressAlps
ExpressAlps
Master of Proving Grounds
Master of Proving Grounds
Ghost Buster 3
Ghost Buster 3
Vuelta a Expresso
Vuelta a Expresso
King of the Mountains
King of the Mountains
Titan 5000
Titan 5000
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge

Basic

Expresso Speedway

2:33

1.0 Miles
23.3 MPH
312 Watts
Rolling Thunder

2:43

1.0 Miles
22.4 MPH
307 Watts
Redwood Dash

4:01

1.5 Miles
22.4 MPH
286 Watts
Campus Loop

5:47

2.0 Miles
21.0 MPH
254 Watts
Mini Mayhem

5:30

2.0 Miles
21.9 MPH
282 Watts
Evening Bliss

6:49

2.4 Miles
20.5 MPH
247 Watts
Rabbit Run

6:40

2.4 Miles
21.0 MPH
262 Watts
Lost Trail

8:48

2.9 Miles
19.8 MPH
232 Watts
Alpine Splash

9:03

2.9 Miles
19.4 MPH
255 Watts
Coastal Run

9:43

3.4 Miles
20.8 MPH
254 Watts
Bent Spoke

12:23

4.0 Miles
19.1 MPH
225 Watts
Fruitdale

12:02

4.4 Miles
22.0 MPH
273 Watts

Moderate

City Express

15:55

4.5 Miles
17.0 MPH
244 Watts
Dragon Fire

14:33

5.0 Miles
20.6 MPH
238 Watts
Billy Goat Falls

17:31

5.4 Miles
18.3 MPH
224 Watts
Broken Spoke

16:27

5.4 Miles
19.4 MPH
238 Watts
Moody Ambush

16:44

5.4 Miles
19.2 MPH
232 Watts
Ironhorse Rush

19:12

6.0 Miles
18.7 MPH
221 Watts
Quicksilver

19:26

6.3 Miles
19.5 MPH
218 Watts
Farmers Bluff

21:23

6.9 Miles
19.4 MPH
221 Watts
Stump Puller

21:29

6.9 Miles
19.3 MPH
218 Watts
Apple Grinder

21:11

7.0 Miles
19.7 MPH
239 Watts
Sunday Afternoon

22:05

7.0 Miles
18.9 MPH
219 Watts

Challenging

Ravens Roost

23:02

7.2 Miles
18.8 MPH
221 Watts
Stormy Hollow

23:50

7.4 Miles
18.7 MPH
227 Watts
Odyssey

25:24

7.6 Miles
17.9 MPH
216 Watts
Wicked Workout

26:34

7.9 Miles
17.7 MPH
221 Watts
Oh Mama

26:25

7.9 Miles
17.8 MPH
224 Watts
Rough Rider

26:20

8.4 Miles
19.1 MPH
211 Watts
Falcon Flight

25:50

8.4 Miles
19.4 MPH
220 Watts
Monkey Pass

29:10

9.5 Miles
19.6 MPH
236 Watts
Outlaw Rock

34:22

10.0 Miles
17.4 MPH
216 Watts
Camel Country

33:29

10.0 Miles
17.9 MPH
222 Watts
Drifters Peak

36:31

10.2 Miles
16.6 MPH
199 Watts

Extreme

Thunderball

34:21

10.7 Miles
18.6 MPH
217 Watts
Gut Buster

37:35

11.0 Miles
17.5 MPH
221 Watts
Lost Valley

42:55

11.5 Miles
16.0 MPH
189 Watts
Vindicator

41:55

12.2 Miles
17.4 MPH
203 Watts
Grape Stomper

40:40

12.2 Miles
17.9 MPH
209 Watts
Pyramid Mountain

41:43

13.5 Miles
19.4 MPH
221 Watts
Temple Ridge

43:31

13.5 Miles
18.6 MPH
202 Watts
Ascension

1:03:45

18.3 Miles
17.1 MPH
204 Watts
Savage Revenge

1:07:50

20.0 Miles
17.7 MPH
210 Watts
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