Bryan Paschal
Healthworks Wellness - Guthrie Hospital
50-59
Bryan Paschal
Centurion Mini Yeti

All-time

Miles 164
Calories 6,839
Score 177,664

  • April 25, 2016

    5.0 Miles
    201 Calories
    0 Score
    Rides
    5.00 mi in 17:27

  • March 29, 2016

    7.0 Miles
    291 Calories
    0 Score
    Rides
    6.98 mi in 26:00

  • February 16, 2016

    9.2 Miles
    368 Calories
    0 Score
    Rides
    61,251 points
    6.91 mi in 26:02

  • February 11, 2016

    6.9 Miles
    335 Calories
    0 Score
    Rides
    4.53 mi in 21:38
    2.36 mi in 8:25

  • January 19, 2016

    6.9 Miles
    279 Calories
    0 Score
    Rides
    6.91 mi in 25:27

  • December 29, 2015

    6.6 Miles
    271 Calories
    0 Score
    Rides
    24,642 points
    5.43 mi in 20:29

  • December 22, 2015

    7.8 Miles
    338 Calories
    0 Score
    Rides
    56,907 points
    5.37 mi in 20:28

  • December 20, 2015

    5.0 Miles
    209 Calories
    0 Score
    Rides
    5.00 mi in 16:40

  • December 17, 2015

    4.0 Miles
    170 Calories
    0 Score
    Rides
    4.01 mi in 14:25

  • December 12, 2015

    5.8 Miles
    255 Calories
    0 Score
    Rides
    2.93 mi in 11:46
    2.91 mi in 10:04
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Mini Yeti
Mini Yeti

Basic

Expresso Speedway

3:28

1.0 Miles
17.2 MPH
159 Watts
Rolling Thunder

3:43

1.0 Miles
16.4 MPH
155 Watts
Redwood Dash

5:17

1.5 Miles
16.8 MPH
155 Watts
Campus Loop

6:42

2.0 Miles
18.1 MPH
190 Watts
Mini Mayhem

7:36

2.0 Miles
15.9 MPH
142 Watts
Evening Bliss

9:08

2.4 Miles
15.4 MPH
143 Watts
Rabbit Run

8:25

2.4 Miles
16.7 MPH
162 Watts
Lost Trail

10:04

2.9 Miles
17.4 MPH
179 Watts
Alpine Splash

11:46

2.9 Miles
14.9 MPH
164 Watts
Coastal Run

13:41

3.4 Miles
14.8 MPH
128 Watts
Bent Spoke

14:25

4.0 Miles
16.4 MPH
172 Watts
Fruitdale

15:34

4.4 Miles
17.0 MPH
152 Watts

Moderate

City Express

21:38

4.5 Miles
12.6 MPH
162 Watts
Dragon Fire

16:40

5.0 Miles
18.0 MPH
185 Watts
Billy Goat Falls

20:28

5.4 Miles
15.7 MPH
174 Watts
Broken Spoke

20:26

5.4 Miles
15.7 MPH
166 Watts
Moody Ambush

20:17

5.4 Miles
15.8 MPH
164 Watts
Ironhorse Rush

23:58

6.0 Miles
15.0 MPH
152 Watts
Farmers Bluff

25:27

6.9 Miles
16.3 MPH
158 Watts
Stump Puller

26:02

6.9 Miles
15.9 MPH
152 Watts
Sunday Afternoon

26:00

7.0 Miles
16.1 MPH
162 Watts
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