Vince Conrad
Snap Fitness - Roxborough
40-49
Vince Conrad
Coast to Coast Ride of the Week: 5

All-time

Miles 2,519
Calories 105,157
Score 840

  • February 29, 2020

    8.0 Miles
    225 Calories
    0 Score
    Rides
    6.00 mi in 27:49
    1.02 mi in 4:47
    1.00 mi in 4:34

  • February 25, 2020

    4.5 Miles
    137 Calories
    0 Score
    Rides
    1.02 mi in 4:32
    1.50 mi in 6:35
    1.02 mi in 4:28
    1.00 mi in 4:23

  • February 22, 2020

    4.5 Miles
    178 Calories
    0 Score
    Rides
    1.50 mi in 6:55
    2.04 mi in 9:21
    1.00 mi in 4:29

  • February 20, 2020

    4.5 Miles
    137 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    1.50 mi in 6:43
    2.03 mi in 8:54

  • February 14, 2020

    5.3 Miles
    161 Calories
    0 Score
    Rides
    1.75 mi in 8:44
    1.50 mi in 7:01
    1.02 mi in 4:51
    1.00 mi in 4:28

  • November 27, 2019

    6.0 Miles
    172 Calories
    0 Score
    Rides
    3.00 mi in 15:32
    Goal: 1 Completed Lap
    3.00 mi in 14:42

  • November 20, 2019

    3.8 Miles
    111 Calories
    0 Score
    Rides
    1.75 mi in 8:53
    2.03 mi in 9:34

  • November 18, 2019

    3.0 Miles
    93 Calories
    0 Score
    Rides
    3.00 mi in 14:27

  • October 25, 2019

    2.0 Miles
    62 Calories
    0 Score
    Rides
    2.00 mi in 9:12

  • September 30, 2019

    4.5 Miles
    213 Calories
    0 Score
    Rides
    4.53 mi in 25:50
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
City Express
Stage 16
18 Jul 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Final Round
22 Jun 2014 - 28 Jun 2014
World Cup - Group USA Mountain
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 5
Ride of the Week: 5
City Express
City Express
Ride of the Week: 26
Ride of the Week: 26
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 16
Ride of the Week: 16
Top 100 Summer Sprints - Coastal Sprint
Top 100 Summer Sprints - Coastal Sprint

Basic

Expresso Speedway

2:58

1.0 Miles
20.4 MPH
237 Watts
Rolling Thunder

2:36

1.0 Miles
16.0 MPH
149 Watts
Redwood Dash

5:01

1.5 Miles
18.3 MPH
171 Watts
Titan Time

7:09

1.8 Miles
14.6 MPH
140 Watts
Campus Loop

7:19

2.0 Miles
16.6 MPH
151 Watts
Mini Mayhem

6:49

2.0 Miles
18.0 MPH
179 Watts
Evening Bliss

8:27

2.4 Miles
16.9 MPH
153 Watts
Rabbit Run

8:41

2.4 Miles
16.4 MPH
163 Watts
Lost Trail

10:27

2.9 Miles
16.8 MPH
172 Watts
Alpine Splash

12:09

2.9 Miles
14.6 MPH
156 Watts
Coastal Run

11:56

3.4 Miles
17.2 MPH
168 Watts
Bent Spoke

14:02

4.0 Miles
17.0 MPH
186 Watts
Fruitdale

14:35

4.4 Miles
18.2 MPH
182 Watts

Moderate

City Express

18:30

4.5 Miles
14.8 MPH
202 Watts
Dragon Fire

16:42

5.0 Miles
18.0 MPH
186 Watts
Billy Goat Falls

19:40

5.4 Miles
16.5 MPH
193 Watts
Broken Spoke

19:06

5.4 Miles
16.9 MPH
185 Watts
Moody Ambush

20:19

5.4 Miles
15.9 MPH
163 Watts
Oblivion

22:20

5.8 Miles
15.5 MPH
142 Watts
Ironhorse Rush

21:44

6.0 Miles
16.6 MPH
180 Watts
Quicksilver

21:05

6.3 Miles
18.1 MPH
197 Watts
Farmers Bluff

23:46

6.9 Miles
17.6 MPH
184 Watts
Stump Puller

23:33

6.9 Miles
17.7 MPH
188 Watts
Apple Grinder

25:25

7.0 Miles
16.6 MPH
167 Watts
Sunday Afternoon

27:37

7.0 Miles
15.2 MPH
150 Watts

Challenging

Ravens Roost

32:18

7.2 Miles
13.5 MPH
116 Watts
Odyssey

27:33

7.6 Miles
16.6 MPH
197 Watts
Wicked Workout

31:55

7.9 Miles
14.8 MPH
188 Watts
Oh Mama

36:29

7.9 Miles
13.1 MPH
138 Watts
Rough Rider

31:14

8.4 Miles
16.1 MPH
158 Watts
Falcon Flight

32:54

8.4 Miles
15.3 MPH
135 Watts
Monkey Pass

33:35

9.5 Miles
17.1 MPH
184 Watts
Outlaw Rock

40:01

10.0 Miles
15.1 MPH
171 Watts
Drifters Peak

38:31

10.2 Miles
15.9 MPH
187 Watts

Extreme

Thunderball

39:47

10.7 Miles
16.2 MPH
176 Watts
Gut Buster

41:35

11.0 Miles
15.8 MPH
192 Watts
Lost Valley

45:07

11.5 Miles
15.4 MPH
184 Watts
Temple Ridge

46:58

13.5 Miles
17.4 MPH
182 Watts
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