Hans Brown
YMCA - Pierce and Kitsap Counties - Lakewood
60-69
Hans Brown
Double Centurion

All-time

Miles 205
Calories 8,138
Score 3,475

  • May 8, 2015

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.03 mi in 7:30

  • March 24, 2015

    3.0 Miles
    104 Calories
    0 Score
    Rides
    2.03 mi in 8:18
    1.02 mi in 3:50

  • March 6, 2015

    2.8 Miles
    111 Calories
    0 Score
    Rides
    0.44 mi in 2:27
    2.36 mi in 9:02

  • January 23, 2015

    7.4 Miles
    333 Calories
    0 Score
    Rides
    0.55 mi in 3:46
    4.79 mi in 27:28
    2.03 mi in 7:18

  • December 18, 2014

    1.4 Miles
    53 Calories
    0 Score
    Rides
    1.40 mi in 7:15

  • December 9, 2014

    2.4 Miles
    90 Calories
    0 Score
    Rides
    2.36 mi in 8:33

  • November 21, 2014

    1.0 Miles
    39 Calories
    0 Score
    Rides
    1.02 mi in 3:36

  • November 20, 2014

    3.1 Miles
    109 Calories
    0 Score
    Rides
    1,206 points
    2.03 mi in 7:28

  • October 15, 2014

    2.0 Miles
    75 Calories
    0 Score
    Rides
    2.03 mi in 7:34

  • October 14, 2014

    2.0 Miles
    80 Calories
    0 Score
    Rides
    2.04 mi in 7:59
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 21: Expresso Speedway
27 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:04

1.0 Miles
19.5 MPH
210 Watts
Rolling Thunder

3:13

1.0 Miles
19.0 MPH
207 Watts
Redwood Dash

4:54

1.5 Miles
18.1 MPH
173 Watts
Campus Loop

6:58

2.0 Miles
17.4 MPH
165 Watts
Mini Mayhem

6:51

2.0 Miles
17.8 MPH
173 Watts
Evening Bliss

8:33

2.4 Miles
16.5 MPH
151 Watts
Rabbit Run

8:29

2.4 Miles
16.6 MPH
155 Watts
Lost Trail

10:38

2.9 Miles
16.5 MPH
155 Watts
Alpine Splash

11:46

2.9 Miles
14.9 MPH
162 Watts
Coastal Run

12:20

3.4 Miles
16.4 MPH
146 Watts
Bent Spoke

15:54

4.0 Miles
14.9 MPH
137 Watts
Fruitdale

15:57

4.4 Miles
16.6 MPH
141 Watts

Moderate

City Express

24:28

4.5 Miles
11.2 MPH
135 Watts
Dragon Fire

19:36

5.0 Miles
15.3 MPH
122 Watts
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