granpa granpa
Keep Cool - Avignon Fontcouverte
30-39
granpa granpa
Double Centurion

All-time

Miles 224
Calories 9,204
Score 3,010

  • October 30, 2014

    3.8 Miles
    148 Calories
    0 Score
    Rides
    2.32 mi in 9:33
    1.50 mi in 5:07

  • October 23, 2014

    4.4 Miles
    163 Calories
    0 Score
    Rides
    2.36 mi in 8:00
    2.03 mi in 7:41

  • October 16, 2014

    3.0 Miles
    108 Calories
    0 Score
    Rides
    3.00 mi in 10:37

  • October 9, 2014

    5.3 Miles
    195 Calories
    0 Score
    Rides
    5.28 mi in 20:53

  • October 2, 2014

    4.1 Miles
    151 Calories
    0 Score
    Rides
    4.06 mi in 14:01

  • September 25, 2014

    2.9 Miles
    133 Calories
    0 Score
    Rides
    2.93 mi in 11:40

  • September 11, 2014

    6.3 Miles
    247 Calories
    0 Score
    Rides
    6.33 mi in 22:36

  • September 4, 2014

    4.5 Miles
    231 Calories
    0 Score
    Rides
    4.53 mi in 25:01

  • June 26, 2014

    4.5 Miles
    239 Calories
    0 Score
    Rides
    4.53 mi in 21:32

  • June 12, 2014

    6.0 Miles
    248 Calories
    0 Score
    Rides
    6.01 mi in 23:44
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
World Cup - Final Round
22 Jun 2014 - 28 Jun 2014
World Cup - Group France
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:58

1.0 Miles
20.0 MPH
212 Watts
Redwood Dash

5:07

1.5 Miles
17.9 MPH
163 Watts
Campus Loop

6:41

2.0 Miles
18.2 MPH
180 Watts
Mini Mayhem

7:09

2.0 Miles
17.0 MPH
149 Watts
Evening Bliss

8:00

2.4 Miles
17.5 MPH
170 Watts
Lost Trail

10:54

2.9 Miles
16.0 MPH
146 Watts
Alpine Splash

11:40

2.9 Miles
15.1 MPH
166 Watts
Coastal Run

11:33

3.4 Miles
17.5 MPH
175 Watts
Fruitdale

14:52

4.4 Miles
17.8 MPH
167 Watts

Moderate

City Express

18:57

4.5 Miles
14.3 MPH
194 Watts
Dragon Fire

17:13

5.0 Miles
17.4 MPH
164 Watts
Billy Goat Falls

22:13

5.4 Miles
14.5 MPH
145 Watts
Broken Spoke

21:01

5.4 Miles
15.2 MPH
147 Watts
Moody Ambush

19:51

5.4 Miles
16.1 MPH
162 Watts
Ironhorse Rush

22:24

6.0 Miles
16.0 MPH
171 Watts
Quicksilver

22:36

6.3 Miles
16.8 MPH
157 Watts
Farmers Bluff

26:46

6.9 Miles
15.5 MPH
140 Watts

Challenging

Stormy Hollow

32:29

7.4 Miles
13.7 MPH
132 Watts
Monkey Pass

34:30

9.5 Miles
16.6 MPH
166 Watts

Extreme

Thunderball

45:39

10.7 Miles
14.1 MPH
130 Watts
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