M Z
YMCA - Buffalo Niagara - Independent Health
50-59
M Z
Double Millennium Top 100 Summer Sprints - Trailblazer Sprint

Year-to-date

Miles 4
Calories 74
Score 0

All-time

Miles 2,091
Calories 87,205
Score 0

Monthly Activity

  • May 2, 2024

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.01 mi in 7:25

  • April 15, 2024

    2.3 Miles
    2 Calories
    0 Score
    Rides
    2.30 mi in 0:45

  • February 25, 2020

    6.3 Miles
    269 Calories
    0 Score
    Rides
    6.33 mi in 21:13

  • February 12, 2020

    5.4 Miles
    234 Calories
    0 Score
    Rides
    5.43 mi in 19:27

  • January 23, 2020

    4.9 Miles
    186 Calories
    0 Score
    Rides
    4.89 mi in 17:36

  • September 9, 2019

    4.0 Miles
    163 Calories
    0 Score
    Rides
    4.01 mi in 14:52

  • March 21, 2019

    7.0 Miles
    288 Calories
    0 Score
    Rides
    6.98 mi in 26:28

  • February 16, 2019

    6.3 Miles
    256 Calories
    0 Score
    Rides
    6.33 mi in 22:32

  • January 17, 2019

    7.6 Miles
    331 Calories
    0 Score
    Rides
    7.60 mi in 35:03

  • January 10, 2019

    7.0 Miles
    282 Calories
    0 Score
    Rides
    6.98 mi in 27:15
Fangs of Fury
Ride 8 Hours
May 2024
Ride of the Week: 16
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d' Expresso - Stage 1: Evening Bliss
5 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Summer Sprints - Trailblazer Sprint
Top 100 Summer Sprints - Trailblazer Sprint

Basic

Bent Spoke

14:52

4.0 Miles
15.9 MPH
158 Watts

Moderate

City Express

23:29

4.5 Miles
11.7 MPH
154 Watts
Dragon Fire

18:56

5.0 Miles
15.9 MPH
138 Watts
Broken Spoke

19:27

5.4 Miles
16.6 MPH
177 Watts
Quicksilver

21:13

6.3 Miles
17.9 MPH
187 Watts
Apple Grinder

27:15

7.0 Miles
15.4 MPH
148 Watts
Sunday Afternoon

26:28

7.0 Miles
15.8 MPH
157 Watts

Challenging

Odyssey

30:29

7.6 Miles
15.0 MPH
160 Watts
Oh Mama

32:54

7.9 Miles
14.3 MPH
162 Watts
Rough Rider

28:31

8.4 Miles
17.6 MPH
181 Watts
Falcon Flight

28:36

8.4 Miles
17.6 MPH
186 Watts
Monkey Pass

34:04

9.5 Miles
16.8 MPH
193 Watts
Outlaw Rock

39:50

10.0 Miles
15.0 MPH
169 Watts
Camel Country

44:10

10.0 Miles
13.6 MPH
155 Watts

Extreme

Thunderball

40:11

10.7 Miles
16.0 MPH
167 Watts
Vindicator

46:05

12.2 Miles
15.8 MPH
178 Watts
Grape Stomper

57:18

12.2 Miles
12.9 MPH
133 Watts
Pyramid Mountain

47:06

13.5 Miles
17.2 MPH
171 Watts
Temple Ridge

46:56

13.5 Miles
17.3 MPH
181 Watts
Ascension

1:20:40

18.3 Miles
13.5 MPH
144 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default