charles marcules
70-79
charles marcules
Double Centurion

All-time

Miles 438
Calories 15,177
Score 0
  • March 16, 2014

    13.9 Miles
    487 Calories
    0 Score
    Rides
    13.89 mi in 1:07:26
  • March 11, 2014

    13.9 Miles
    489 Calories
    0 Score
    Rides
    13.88 mi in 1:08:01
  • March 2, 2014

    13.9 Miles
    471 Calories
    0 Score
    Rides
    13.88 mi in 1:10:55
  • February 24, 2014

    11.0 Miles
    474 Calories
    0 Score
    Rides
    11.03 mi in 1:07:20
  • December 21, 2013

    13.8 Miles
    495 Calories
    0 Score
    Rides
    13.76 mi in 1:04:40
  • December 17, 2013

    18.3 Miles
    778 Calories
    0 Score
    Rides
    18.30 mi in 1:46:14
  • December 13, 2013

    13.5 Miles
    476 Calories
    0 Score
    Rides
    13.51 mi in 1:03:42
  • December 7, 2013

    14.4 Miles
    517 Calories
    0 Score
    Rides
    14.43 mi in 1:12:17
  • December 1, 2013

    13.6 Miles
    471 Calories
    0 Score
    Rides
    6.33 mi in 28:39
    7.28 mi in 35:28
  • November 24, 2013

    13.7 Miles
    469 Calories
    0 Score
    Rides
    6.33 mi in 29:26
    7.33 mi in 34:58
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Mini Mayhem

10:24

2.0 Miles
11.7 MPH
72 Watts
Rabbit Run

12:00

2.4 Miles
11.7 MPH
79 Watts
Lost Trail

14:15

2.9 Miles
12.2 MPH
88 Watts
Fruitdale

21:07

4.4 Miles
12.6 MPH
81 Watts

Moderate

Moody Ambush

30:44

5.4 Miles
10.4 MPH
78 Watts
Quicksilver

27:33

6.3 Miles
13.7 MPH
112 Watts
Farmers Bluff

32:10

6.9 Miles
12.9 MPH
102 Watts

Extreme

Gut Buster

1:07:20

11.0 Miles
9.8 MPH
93 Watts
Pyramid Mountain

1:01:51

13.5 Miles
13.2 MPH
107 Watts
Temple Ridge

1:04:27

13.5 Miles
12.6 MPH
102 Watts
Ascension

1:46:14

18.3 Miles
10.3 MPH
98 Watts