Chris Lyman
YMCA - Greater Richmond - Tuckahoe
30-39
Chris Lyman
Next Stop: Glory Ride of the Week: 47

All-time

Miles 910
Calories 40,387
Score 7,413

  • February 16, 2022

    5.4 Miles
    244 Calories
    0 Score
    Rides
    5.37 mi in 21:53

  • January 14, 2022

    5.0 Miles
    186 Calories
    0 Score
    Rides
    5.00 mi in 19:14

  • January 7, 2022

    5.4 Miles
    230 Calories
    0 Score
    Rides
    5.37 mi in 22:44

  • December 31, 2021

    5.4 Miles
    221 Calories
    0 Score
    Rides
    5.37 mi in 24:54

  • December 22, 2021

    5.4 Miles
    228 Calories
    0 Score
    Rides
    5.37 mi in 24:00

  • November 23, 2021

    5.4 Miles
    222 Calories
    0 Score
    Rides
    5.37 mi in 24:48

  • November 20, 2021

    5.4 Miles
    238 Calories
    0 Score
    Rides
    5.37 mi in 23:17

  • November 18, 2021

    5.4 Miles
    235 Calories
    0 Score
    Rides
    5.37 mi in 22:41

  • November 17, 2021

    4.5 Miles
    252 Calories
    0 Score
    Rides
    4.53 mi in 20:16

  • November 10, 2021

    5.4 Miles
    234 Calories
    0 Score
    Rides
    5.37 mi in 22:43
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Passport to Wellness - The Desert Challenge
How far can you go?!?
1 Jul 2019 - 31 Aug 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Passport to Wellness - Boardwalk Challenge
Make your way down the Boardwalk with Expresso!
1 Apr 2019 - 31 May 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Passport to Wellness - Road Trip Challenge
Can you make it to the mountains?
8 Jan 2019 - 28 Feb 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Titan
Burn 2,500 Calories
July 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 20
Ride of the Week: 20

Basic

Expresso Speedway

4:03

1.0 Miles
14.6 MPH
131 Watts
Redwood Dash

5:41

1.5 Miles
15.6 MPH
134 Watts
Mini Mayhem

7:59

2.0 Miles
15.2 MPH
133 Watts
Evening Bliss

8:46

2.4 Miles
16.1 MPH
143 Watts
Rabbit Run

9:00

2.4 Miles
15.6 MPH
145 Watts
Lost Trail

11:11

2.9 Miles
15.6 MPH
147 Watts
Alpine Splash

14:49

2.9 Miles
11.9 MPH
133 Watts
Coastal Run

11:41

3.4 Miles
17.3 MPH
163 Watts
Bent Spoke

16:48

4.0 Miles
14.1 MPH
143 Watts
Fruitdale

14:22

4.4 Miles
18.5 MPH
198 Watts

Moderate

City Express

18:44

4.5 Miles
14.6 MPH
198 Watts
Dragon Fire

15:52

5.0 Miles
18.9 MPH
206 Watts
Billy Goat Falls

19:39

5.4 Miles
16.5 MPH
191 Watts
Broken Spoke

19:22

5.4 Miles
16.5 MPH
177 Watts
Moody Ambush

18:03

5.4 Miles
17.8 MPH
214 Watts
Oblivion

20:36

5.8 Miles
16.7 MPH
177 Watts
Ironhorse Rush

21:50

6.0 Miles
16.5 MPH
181 Watts
Quicksilver

21:54

6.3 Miles
17.4 MPH
174 Watts
Farmers Bluff

24:32

6.9 Miles
16.9 MPH
178 Watts
Stump Puller

25:20

6.9 Miles
16.5 MPH
169 Watts
Apple Grinder

24:30

7.0 Miles
17.1 MPH
190 Watts
Sunday Afternoon

24:08

7.0 Miles
17.3 MPH
201 Watts

Challenging

Ravens Roost

25:13

7.2 Miles
17.2 MPH
196 Watts
Stormy Hollow

26:25

7.4 Miles
16.9 MPH
205 Watts
Odyssey

29:43

7.6 Miles
15.4 MPH
167 Watts
Wicked Workout

33:02

7.9 Miles
14.2 MPH
168 Watts
Oh Mama

32:35

7.9 Miles
14.4 MPH
165 Watts
Rough Rider

30:52

8.4 Miles
16.3 MPH
162 Watts
Falcon Flight

30:19

8.4 Miles
16.6 MPH
166 Watts
Monkey Pass

35:15

9.5 Miles
16.3 MPH
175 Watts
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