M Garofalo
Average Joe's Fitness
40-49
M Garofalo
McKinley

All-time

Miles 700
Calories 22,722
Score 414,612

  • March 7, 2017

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.02 mi in 5:18

  • September 22, 2016

    4.5 Miles
    212 Calories
    0 Score
    Rides
    4.53 mi in 34:06

  • September 21, 2016

    1.0 Miles
    26 Calories
    0 Score
    Rides
    4,334 points

  • September 13, 2016

    2.4 Miles
    66 Calories
    0 Score
    Rides
    2.36 mi in 13:07

  • September 11, 2016

    6.4 Miles
    198 Calories
    0 Score
    Rides
    4.01 mi in 25:55
    2.36 mi in 14:35

  • July 12, 2016

    5.0 Miles
    139 Calories
    0 Score
    Rides
    5.00 mi in 29:19

  • July 11, 2016

    4.4 Miles
    121 Calories
    0 Score
    Rides
    4.42 mi in 21:11

  • July 9, 2016

    3.4 Miles
    99 Calories
    0 Score
    Rides
    3.37 mi in 17:17

  • July 8, 2016

    2.4 Miles
    68 Calories
    0 Score
    Rides
    2.36 mi in 12:24

  • July 4, 2016

    2.9 Miles
    87 Calories
    0 Score
    Rides
    2.91 mi in 14:52
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
Dragon Hunter Sprint
17 Aug 2013
Trailblazer Sprint
10 Aug 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:37

1.0 Miles
16.4 MPH
129 Watts
Rolling Thunder

3:58

1.0 Miles
15.4 MPH
122 Watts
Redwood Dash

5:28

1.5 Miles
16.4 MPH
131 Watts
Campus Loop

7:42

2.0 Miles
15.8 MPH
127 Watts
Mini Mayhem

7:56

2.0 Miles
15.3 MPH
116 Watts
Evening Bliss

9:01

2.4 Miles
15.6 MPH
130 Watts
Rabbit Run

9:05

2.4 Miles
15.4 MPH
129 Watts
Lost Trail

11:27

2.9 Miles
15.3 MPH
126 Watts
Alpine Splash

13:27

2.9 Miles
13.1 MPH
122 Watts
Coastal Run

13:42

3.4 Miles
14.8 MPH
115 Watts
Bent Spoke

17:00

4.0 Miles
13.9 MPH
115 Watts
Fruitdale

16:51

4.4 Miles
15.7 MPH
119 Watts

Moderate

City Express

25:47

4.5 Miles
10.6 MPH
115 Watts
Dragon Fire

20:23

5.0 Miles
14.7 MPH
111 Watts
Billy Goat Falls

25:50

5.4 Miles
12.5 MPH
108 Watts
Broken Spoke

23:44

5.4 Miles
13.5 MPH
110 Watts
Moody Ambush

23:36

5.4 Miles
13.6 MPH
112 Watts
Ironhorse Rush

27:10

6.0 Miles
13.3 MPH
109 Watts
Quicksilver

26:48

6.3 Miles
14.2 MPH
106 Watts
Farmers Bluff

29:35

6.9 Miles
14.1 MPH
108 Watts
Stump Puller

30:55

6.9 Miles
13.5 MPH
101 Watts
Apple Grinder

29:29

7.0 Miles
14.2 MPH
117 Watts
Sunday Afternoon

29:58

7.0 Miles
14.0 MPH
113 Watts

Challenging

Ravens Roost

31:32

7.2 Miles
13.8 MPH
116 Watts
Stormy Hollow

33:50

7.4 Miles
13.2 MPH
112 Watts
Odyssey

36:20

7.6 Miles
12.6 MPH
109 Watts
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