Steve Harms
Anytime Fitness - Le Mars
40-49
Steve Harms
Double Centurion

All-time

Miles 364
Calories 16,628
Score 0

  • November 24, 2015

    2.0 Miles
    74 Calories
    0 Score
    Rides
    2.00 mi in 6:44

  • November 22, 2015

    5.6 Miles
    224 Calories
    0 Score
    Rides
    1.50 mi in 4:49
    2.03 mi in 6:39
    2.03 mi in 6:31

  • October 1, 2013

    1.0 Miles
    47 Calories
    0 Score
    Rides
    1.02 mi in 3:03

  • June 13, 2013

    9.8 Miles
    460 Calories
    0 Score
    Rides
    2.91 mi in 8:40
    6.91 mi in 21:25

  • June 4, 2013

    9.7 Miles
    454 Calories
    0 Score
    Rides
    3.37 mi in 9:43
    6.33 mi in 19:34

  • June 2, 2013

    20.0 Miles
    909 Calories
    0 Score
    Rides
    20.02 mi in 1:14:20

  • May 30, 2013

    9.9 Miles
    518 Calories
    0 Score
    Rides
    4.53 mi in 17:18
    5.37 mi in 18:15

  • May 28, 2013

    6.9 Miles
    312 Calories
    0 Score
    Rides
    6.91 mi in 21:57

  • May 27, 2013

    7.0 Miles
    319 Calories
    0 Score
    Rides
    6.98 mi in 22:58

  • May 26, 2013

    18.3 Miles
    876 Calories
    0 Score
    Rides
    18.30 mi in 1:06:25
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

3:03

1.0 Miles
20.1 MPH
237 Watts
Redwood Dash

4:49

1.5 Miles
18.7 MPH
184 Watts
Campus Loop

6:39

2.0 Miles
18.3 MPH
182 Watts
Mini Mayhem

5:58

2.0 Miles
20.3 MPH
234 Watts
Evening Bliss

7:08

2.4 Miles
19.7 MPH
230 Watts
Rabbit Run

7:17

2.4 Miles
19.4 MPH
219 Watts
Lost Trail

8:40

2.9 Miles
20.1 MPH
241 Watts
Coastal Run

9:43

3.4 Miles
20.9 MPH
257 Watts
Bent Spoke

14:10

4.0 Miles
16.8 MPH
178 Watts
Fruitdale

14:08

4.4 Miles
18.8 MPH
190 Watts

Moderate

City Express

17:18

4.5 Miles
15.7 MPH
222 Watts
Dragon Fire

16:18

5.0 Miles
18.4 MPH
190 Watts
Billy Goat Falls

18:15

5.4 Miles
17.7 MPH
216 Watts
Broken Spoke

19:33

5.4 Miles
16.4 MPH
172 Watts
Moody Ambush

18:29

5.4 Miles
17.4 MPH
190 Watts
Ironhorse Rush

20:40

6.0 Miles
17.4 MPH
195 Watts
Quicksilver

19:34

6.3 Miles
19.4 MPH
223 Watts
Farmers Bluff

21:25

6.9 Miles
19.4 MPH
226 Watts
Stump Puller

21:57

6.9 Miles
18.9 MPH
212 Watts
Apple Grinder

22:58

7.0 Miles
18.2 MPH
207 Watts
Sunday Afternoon

22:28

7.0 Miles
18.6 MPH
217 Watts

Challenging

Ravens Roost

23:56

7.2 Miles
18.1 MPH
212 Watts
Stormy Hollow

24:48

7.4 Miles
18.0 MPH
219 Watts
Odyssey

27:24

7.6 Miles
16.6 MPH
192 Watts
Wicked Workout

29:57

7.9 Miles
15.8 MPH
187 Watts
Oh Mama

29:16

7.9 Miles
16.1 MPH
192 Watts
Rough Rider

29:22

8.4 Miles
17.1 MPH
170 Watts
Falcon Flight

28:22

8.4 Miles
17.7 MPH
181 Watts
Monkey Pass

33:53

9.5 Miles
16.9 MPH
175 Watts
Outlaw Rock

39:11

10.0 Miles
15.3 MPH
176 Watts
Camel Country

34:57

10.0 Miles
17.1 MPH
215 Watts
Drifters Peak

39:47

10.2 Miles
15.3 MPH
172 Watts

Extreme

Thunderball

36:56

10.7 Miles
17.4 MPH
191 Watts
Gut Buster

41:45

11.0 Miles
15.7 MPH
185 Watts
Lost Valley

42:43

11.5 Miles
16.2 MPH
201 Watts
Vindicator

43:49

12.2 Miles
16.6 MPH
188 Watts
Grape Stomper

43:17

12.2 Miles
16.9 MPH
192 Watts
Pyramid Mountain

43:51

13.5 Miles
18.5 MPH
204 Watts
Temple Ridge

45:08

13.5 Miles
18.0 MPH
192 Watts
Ascension

1:06:25

18.3 Miles
16.5 MPH
195 Watts
Savage Revenge

1:14:20

20.0 Miles
16.2 MPH
179 Watts
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