Ben Maddock
Flinders University - OneFitness
30-39
Ben Maddock
Next Stop: Glory Vuelta a Expresso

All-time

Miles 877
Calories 38,174
Score 67,571

  • June 10, 2015

    5.0 Miles
    204 Calories
    0 Score
    Rides
    5.00 mi in 16:19

  • June 4, 2015

    8.4 Miles
    326 Calories
    0 Score
    Rides
    6.33 mi in 22:11
    2.03 mi in 6:43

  • January 20, 2015

    8.4 Miles
    360 Calories
    0 Score
    Rides
    8.38 mi in 28:34

  • November 25, 2014

    7.9 Miles
    379 Calories
    0 Score
    Rides
    7.87 mi in 27:18

  • November 24, 2014

    8.4 Miles
    374 Calories
    0 Score
    Rides
    8.38 mi in 26:28

  • November 21, 2014

    9.5 Miles
    455 Calories
    0 Score
    Rides
    9.54 mi in 29:25

  • November 18, 2014

    10.7 Miles
    483 Calories
    0 Score
    Rides
    10.67 mi in 35:10

  • November 17, 2014

    7.9 Miles
    379 Calories
    0 Score
    Rides
    7.87 mi in 27:46

  • November 11, 2014

    9.5 Miles
    441 Calories
    0 Score
    Rides
    9.54 mi in 30:16

  • November 4, 2014

    12.2 Miles
    571 Calories
    0 Score
    Rides
    12.18 mi in 43:32
Tiki Titan
Light a torch and burn some Calories.
June 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 16: Rabbit Run
21 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
World Cup - Group Australia
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Vuelta a Expresso
Vuelta a Expresso

Basic

Expresso Speedway

2:34

1.0 Miles
23.0 MPH
304 Watts
Rolling Thunder

3:12

1.0 Miles
19.2 MPH
202 Watts
Redwood Dash

3:53

1.5 Miles
23.0 MPH
307 Watts
Campus Loop

5:47

2.0 Miles
21.0 MPH
250 Watts
Mini Mayhem

5:39

2.0 Miles
21.4 MPH
263 Watts
Evening Bliss

7:42

2.4 Miles
18.2 MPH
183 Watts
Rabbit Run

7:06

2.4 Miles
19.7 MPH
224 Watts
Lost Trail

9:38

2.9 Miles
18.1 MPH
185 Watts
Alpine Splash

9:50

2.9 Miles
17.8 MPH
219 Watts
Coastal Run

9:31

3.4 Miles
21.2 MPH
263 Watts
Bent Spoke

12:33

4.0 Miles
18.8 MPH
216 Watts
Fruitdale

12:17

4.4 Miles
21.5 MPH
258 Watts

Moderate

City Express

17:07

4.5 Miles
15.8 MPH
219 Watts
Dragon Fire

15:05

5.0 Miles
19.9 MPH
221 Watts
Billy Goat Falls

19:25

5.4 Miles
16.4 MPH
174 Watts
Broken Spoke

19:16

5.4 Miles
16.5 MPH
166 Watts
Moody Ambush

18:45

5.4 Miles
17.0 MPH
176 Watts
Ironhorse Rush

19:18

6.0 Miles
18.6 MPH
219 Watts
Quicksilver

18:49

6.3 Miles
20.1 MPH
238 Watts
Farmers Bluff

20:54

6.9 Miles
19.8 MPH
232 Watts
Stump Puller

22:51

6.9 Miles
18.1 MPH
202 Watts
Apple Grinder

21:27

7.0 Miles
19.4 MPH
231 Watts
Sunday Afternoon

22:45

7.0 Miles
18.3 MPH
201 Watts

Challenging

Stormy Hollow

23:38

7.4 Miles
18.8 MPH
234 Watts
Odyssey

25:21

7.6 Miles
18.0 MPH
217 Watts
Wicked Workout

27:46

7.9 Miles
16.9 MPH
203 Watts
Oh Mama

27:18

7.9 Miles
17.2 MPH
207 Watts
Rough Rider

25:17

8.4 Miles
19.8 MPH
232 Watts
Falcon Flight

25:32

8.4 Miles
19.6 MPH
238 Watts
Monkey Pass

29:25

9.5 Miles
19.4 MPH
233 Watts
Outlaw Rock

36:53

10.0 Miles
16.2 MPH
186 Watts
Drifters Peak

35:51

10.2 Miles
16.8 MPH
200 Watts

Extreme

Thunderball

34:17

10.7 Miles
18.7 MPH
216 Watts
Gut Buster

40:29

11.0 Miles
16.1 MPH
188 Watts
Vindicator

44:13

12.2 Miles
16.5 MPH
190 Watts
Grape Stomper

43:32

12.2 Miles
16.7 MPH
194 Watts
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