G. Langlois

Gabe Langlois

20-29

All-time

Miles	332
Calories	15,066
Score	0

Gabe Langlois

Louisiana State University

20-29

December 18, 2013

4.4 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:54

1

15:54

4.42

16.7

180

164

141
December 17, 2013

0.4 Miles

17 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

0.44 mi in 1:41

0.19

1:41

0.44

15.7

17

149

116
November 26, 2013

11.3 Miles

493 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 22:48

1

22:48

6.33

16.7

270

173

142

Dragon Fire

5.00 mi in 16:38

1

16:38

5

18.0

224

200

147
November 12, 2013

11.0 Miles

416 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:00

1

3:00

1

20.0

43

216

0

Expresso Speedway

1.00 mi in 3:14

1

3:14

1

18.6

38

172

128

Expresso Speedway

1.00 mi in 3:05

1

3:05

1

19.5

40

193

0

Expresso Speedway

1.00 mi in 3:25

1

3:25

1

17.6

36

154

120

Expresso Speedway

1.00 mi in 3:42

1

3:42

1

16.2

36

140

127

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

33

113

115

Dragon Fire

5.00 mi in 18:10

1

18:10

5

16.5

190

150

130
November 5, 2013

3.4 Miles

147 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:24

1

12:24

3.37

16.3

147

174

136
October 29, 2013

6.4 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:39

1

16:39

4.42

15.9

161

137

146

Expresso Speedway

2.00 mi in 7:44

2

7:44

2

15.5

67

123

84
October 24, 2013

1.7 Miles

57 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.70 mi in 7:47

0.39

7:47

1.7

13.1

57

98

130
October 23, 2013

10.3 Miles

396 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:12

1

3:12

1

18.8

44

208

0

Expresso Speedway

1.00 mi in 3:33

1

3:33

1

16.9

41

170

139

Expresso Speedway

1.00 mi in 3:22

1

3:22

1

17.8

41

181

0

Expresso Speedway

1.00 mi in 3:25

1

3:25

1

17.6

40

175

121

Quicksilver

6.33 mi in 26:30

1

26:30

6.33

14.3

230

121

126
October 22, 2013

11.5 Miles

561 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 56:19

1

56:19

11.53

12.3

561

142

133
September 12, 2013

4.0 Miles

132 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 14:39

4

14:39

4

16.4

132

127

101

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:19

1.0
Miles

25.6
MPH

400
Watts

Expresso Speedway

2:19

1.0 Miles
25.6 MPH
400 Watts

Rolling Thunder

2:35

1.0
Miles

23.6
MPH

370
Watts

Rolling Thunder

2:35

1.0 Miles
23.6 MPH
370 Watts

Campus Loop

7:31

2.0
Miles

16.2
MPH

145
Watts

Campus Loop

7:31

2.0 Miles
16.2 MPH
145 Watts

Mini Mayhem

6:50

2.0
Miles

17.7
MPH

200
Watts

Mini Mayhem

6:50

2.0 Miles
17.7 MPH
200 Watts

Coastal Run

12:24

3.4
Miles

16.3
MPH

174
Watts

Coastal Run

12:24

3.4 Miles
16.3 MPH
174 Watts

Fruitdale

15:54

4.4
Miles

16.6
MPH

164
Watts

Fruitdale

15:54

4.4 Miles
16.6 MPH
164 Watts

Moderate

City Express

16:32

4.5
Miles

16.5
MPH

251
Watts

City Express

16:32

4.5 Miles
16.5 MPH
251 Watts

Dragon Fire

16:38

5.0
Miles

18.0
MPH

200
Watts

Dragon Fire

16:38

5.0 Miles
18.0 MPH
200 Watts

Billy Goat Falls

19:38

5.4
Miles

16.4
MPH

204
Watts

Billy Goat Falls

19:38

5.4 Miles
16.4 MPH
204 Watts

Moody Ambush

18:16

5.4
Miles

17.5
MPH

184
Watts

Moody Ambush

18:16

5.4 Miles
17.5 MPH
184 Watts

Ironhorse Rush

23:11

6.0
Miles

15.5
MPH

174
Watts

Ironhorse Rush

23:11

6.0 Miles
15.5 MPH
174 Watts

Quicksilver

22:48

6.3
Miles

16.6
MPH

173
Watts

Quicksilver

22:48

6.3 Miles
16.6 MPH
173 Watts

Challenging

Stormy Hollow

27:52

7.4
Miles

16.0
MPH

196
Watts

Stormy Hollow

27:52

7.4 Miles
16.0 MPH
196 Watts

Oh Mama

30:50

7.9
Miles

15.3
MPH

185
Watts

Oh Mama

30:50

7.9 Miles
15.3 MPH
185 Watts

Extreme

Thunderball

38:59

10.7
Miles

16.5
MPH

202
Watts

Thunderball

38:59

10.7 Miles
16.5 MPH
202 Watts

Gut Buster

40:23

11.0
Miles

16.2
MPH

214
Watts

Gut Buster

40:23

11.0 Miles
16.2 MPH
214 Watts

Lost Valley

56:19

11.5
Miles

12.3
MPH

142
Watts

Lost Valley

56:19

11.5 Miles
12.3 MPH
142 Watts

Pyramid Mountain

44:53

13.5
Miles

18.0
MPH

214
Watts

Pyramid Mountain

44:53

13.5 Miles
18.0 MPH
214 Watts

Ascension

1:16:29

18.3
Miles

14.3
MPH

155
Watts

Ascension

1:16:29

18.3 Miles
14.3 MPH
155 Watts

Savage Revenge

1:20:26

20.0
Miles

14.9
MPH

156
Watts

Savage Revenge

1:20:26

20.0 Miles
14.9 MPH
156 Watts

All-time

December 18, 2013

4.4 Miles

180 Calories

0 Score

December 17, 2013

0.4 Miles

17 Calories

0 Score

November 26, 2013

11.3 Miles

493 Calories

0 Score

November 12, 2013

11.0 Miles

416 Calories

0 Score

November 5, 2013

3.4 Miles

147 Calories

0 Score

October 29, 2013

6.4 Miles

228 Calories

0 Score

October 24, 2013

1.7 Miles

57 Calories

0 Score

October 23, 2013

10.3 Miles

396 Calories

0 Score

October 22, 2013

11.5 Miles

561 Calories

0 Score

September 12, 2013

4.0 Miles

132 Calories

0 Score

Road

Basic

2:19

2:35

7:31

6:50

12:24

15:54

Moderate

16:32

16:38

19:38

18:16

23:11

22:48

Challenging

27:52

30:50

Extreme

38:59

40:23

56:19

44:53

1:16:29

1:20:26

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain