Matt Lare
YMCA - Greater Dayton - Coffman
30-39
Matt Lare
Double Centurion

All-time

Miles 218
Calories 8,775
Score 0

  • March 21, 2016

    11.5 Miles
    475 Calories
    0 Score
    Rides
    3.14 mi in 11:16
    8.38 mi in 29:34

  • July 21, 2015

    6.9 Miles
    261 Calories
    0 Score
    Rides
    6.91 mi in 26:09

  • July 16, 2015

    9.5 Miles
    347 Calories
    0 Score
    Rides
    2.58 mi in 11:26
    6.91 mi in 27:33

  • July 15, 2015

    8.7 Miles
    351 Calories
    0 Score
    Rides
    8.70 mi in 31:10

  • July 13, 2015

    8.3 Miles
    331 Calories
    0 Score
    Rides
    8.27 mi in 31:02

  • June 13, 2015

    6.9 Miles
    273 Calories
    0 Score
    Rides
    6.91 mi in 24:48

  • June 9, 2015

    6.9 Miles
    258 Calories
    0 Score
    Rides
    6.91 mi in 25:59

  • June 8, 2015

    6.0 Miles
    221 Calories
    0 Score
    Rides
    1.02 mi in 4:11
    5.00 mi in 18:19

  • May 22, 2015

    7.5 Miles
    291 Calories
    0 Score
    Rides
    6.91 mi in 24:54
    0.64 mi in 2:49

  • May 21, 2015

    4.0 Miles
    160 Calories
    0 Score
    Rides
    4.02 mi in 15:56
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:26

1.5 Miles
16.3 MPH
140 Watts
Campus Loop

7:19

2.0 Miles
16.5 MPH
152 Watts
Evening Bliss

8:10

2.4 Miles
17.1 MPH
166 Watts
Lost Trail

10:54

2.9 Miles
16.0 MPH
150 Watts
Alpine Splash

12:32

2.9 Miles
14.0 MPH
150 Watts
Coastal Run

11:40

3.4 Miles
17.3 MPH
161 Watts
Fruitdale

16:24

4.4 Miles
16.1 MPH
142 Watts

Moderate

Dragon Fire

18:19

5.0 Miles
16.3 MPH
139 Watts
Quicksilver

23:47

6.3 Miles
15.9 MPH
151 Watts
Farmers Bluff

24:02

6.9 Miles
17.2 MPH
169 Watts
Stump Puller

24:40

6.9 Miles
16.8 MPH
160 Watts

Challenging

Rough Rider

29:34

8.4 Miles
17.0 MPH
170 Watts

Extreme

Vindicator

49:49

12.2 Miles
14.6 MPH
160 Watts
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