G. Laurin

Gilles Laurin

40-49

All-time

Miles	43
Calories	1,389
Score	0

Gilles Laurin

Keep Cool - Les Clayes

40-49

March 16, 2017

2.4 Miles

82 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 11:00

1

11:00

2.36

12.9

82

102

98
March 14, 2017

6.8 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:50

1

16:50

3.37

12.0

107

83

121

Evening Bliss

2.36 mi in 11:32

1

11:32

2.36

12.3

71

80

119

Rolling Thunder

1.02 mi in 5:13

1

5:13

1.02

11.7

30

74

119
March 7, 2017

9.0 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:22

1

20:22

4.42

13.0

144

94

107

Redwood Dash

1.50 mi in 6:02

1

6:02

1.5

14.9

47

106

0

Rolling Thunder

2.04 mi in 11:22

2

11:22

2.04

10.8

69

77

0

Expresso Speedway

1.00 mi in 4:27

1

4:27

1

13.5

31

93

0
March 3, 2017

5.7 Miles

197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 11:58

1

11:58

2.36

11.8

78

85

129

Coastal Run

3.37 mi in 16:48

1

16:48

3.37

12.0

120

95

120
November 4, 2014

5.6 Miles

169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:31

1

6:31

1.5

13.8

45

92

161

Campus Loop

2.03 mi in 9:08

1

9:08

2.03

13.3

63

92

118

Mini Mayhem

2.03 mi in 9:21

1

9:21

2.03

13.0

61

86

128
February 25, 2013

4.4 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:16

1

18:16

4.42

14.5

131

96

115
February 23, 2013

4.4 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:41

1

18:41

4.42

14.2

129

92

123
February 20, 2013

4.4 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:05

1

20:05

4.42

13.2

120

76

125

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:27

1.0
Miles

13.3
MPH

93
Watts

Expresso Speedway

4:27

1.0 Miles
13.3 MPH
93 Watts

Rolling Thunder

5:13

1.0
Miles

11.7
MPH

74
Watts

Rolling Thunder

5:13

1.0 Miles
11.7 MPH
74 Watts

Redwood Dash

6:02

1.5
Miles

14.7
MPH

106
Watts

Redwood Dash

6:02

1.5 Miles
14.7 MPH
106 Watts

Campus Loop

9:08

2.0
Miles

13.4
MPH

92
Watts

Campus Loop

9:08

2.0 Miles
13.4 MPH
92 Watts

Mini Mayhem

9:21

2.0
Miles

12.9
MPH

86
Watts

Mini Mayhem

9:21

2.0 Miles
12.9 MPH
86 Watts

Evening Bliss

11:32

2.4
Miles

12.1
MPH

80
Watts

Evening Bliss

11:32

2.4 Miles
12.1 MPH
80 Watts

Rabbit Run

11:00

2.4
Miles

12.8
MPH

102
Watts

Rabbit Run

11:00

2.4 Miles
12.8 MPH
102 Watts

Coastal Run

16:48

3.4
Miles

12.0
MPH

95
Watts

Coastal Run

16:48

3.4 Miles
12.0 MPH
95 Watts

Fruitdale

18:16

4.4
Miles

14.5
MPH

96
Watts

Fruitdale

18:16

4.4 Miles
14.5 MPH
96 Watts

All-time

March 16, 2017

2.4 Miles

82 Calories

0 Score

March 14, 2017

6.8 Miles

209 Calories

0 Score

March 7, 2017

9.0 Miles

291 Calories

0 Score

March 3, 2017

5.7 Miles

197 Calories

0 Score

November 4, 2014

5.6 Miles

169 Calories

0 Score

February 25, 2013

4.4 Miles

131 Calories

0 Score

February 23, 2013

4.4 Miles

129 Calories

0 Score

February 20, 2013

4.4 Miles

120 Calories

0 Score

Road

Basic

4:27

5:13

6:02

9:08

9:21

11:32

11:00

16:48

18:16

Marathoner

Biker

First Mile

This rider is a Team Captain