J. Yanuzzi

John Yanuzzi

30-39

All-time

Miles	170
Calories	6,670
Score	11,252

John Yanuzzi

Retro Fitness - Flemington

30-39

March 17, 2014

1.5 Miles

52 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:21

1

6:21

1.5

14.2

52

115

0
March 14, 2014

1.0 Miles

38 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:00

1

4:00

1.02

15.3

38

138

0
February 16, 2014

1.0 Miles

47 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:16

1

3:16

1.02

18.7

47

217

0
February 11, 2014

1.5 Miles

54 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:47

1

5:47

1.5

15.6

54

132

0
January 27, 2014

1.5 Miles

54 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:50

1

5:50

1.5

15.4

54

132

142
January 23, 2014

2.0 Miles

81 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:24

1

7:24

2.03

16.5

81

160

147
January 20, 2014

2.4 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:19

1

9:19

2.36

15.2

93

142

0
January 19, 2014

2.9 Miles

132 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 13:13

1

13:13

2.93

13.3

132

142

0
January 18, 2014

4.4 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:45

1

15:45

4.42

16.8

174

159

164
January 17, 2014

3.4 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:35

1

13:35

3.37

14.9

129

134

164

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:53

1.0
Miles

20.5
MPH

251
Watts

Expresso Speedway

2:53

1.0 Miles
20.5 MPH
251 Watts

Rolling Thunder

3:16

1.0
Miles

18.7
MPH

217
Watts

Rolling Thunder

3:16

1.0 Miles
18.7 MPH
217 Watts

Redwood Dash

5:47

1.5
Miles

15.5
MPH

132
Watts

Redwood Dash

5:47

1.5 Miles
15.5 MPH
132 Watts

Campus Loop

7:24

2.0
Miles

16.3
MPH

160
Watts

Campus Loop

7:24

2.0 Miles
16.3 MPH
160 Watts

Mini Mayhem

7:46

2.0
Miles

15.6
MPH

138
Watts

Mini Mayhem

7:46

2.0 Miles
15.6 MPH
138 Watts

Evening Bliss

9:19

2.4
Miles

15.2
MPH

142
Watts

Evening Bliss

9:19

2.4 Miles
15.2 MPH
142 Watts

Rabbit Run

9:45

2.4
Miles

14.4
MPH

125
Watts

Rabbit Run

9:45

2.4 Miles
14.4 MPH
125 Watts

Lost Trail

10:38

2.9
Miles

16.4
MPH

166
Watts

Lost Trail

10:38

2.9 Miles
16.4 MPH
166 Watts

Alpine Splash

13:13

2.9
Miles

13.3
MPH

142
Watts

Alpine Splash

13:13

2.9 Miles
13.3 MPH
142 Watts

Coastal Run

12:13

3.4
Miles

16.5
MPH

165
Watts

Coastal Run

12:13

3.4 Miles
16.5 MPH
165 Watts

Bent Spoke

17:27

4.0
Miles

13.7
MPH

129
Watts

Bent Spoke

17:27

4.0 Miles
13.7 MPH
129 Watts

Fruitdale

15:45

4.4
Miles

16.8
MPH

159
Watts

Fruitdale

15:45

4.4 Miles
16.8 MPH
159 Watts

Moderate

City Express

29:59

4.5
Miles

9.0
MPH

103
Watts

City Express

29:59

4.5 Miles
9.0 MPH
103 Watts

Dragon Fire

18:24

5.0
Miles

16.3
MPH

157
Watts

Dragon Fire

18:24

5.0 Miles
16.3 MPH
157 Watts

Moody Ambush

22:13

5.4
Miles

14.5
MPH

146
Watts

Moody Ambush

22:13

5.4 Miles
14.5 MPH
146 Watts

Ironhorse Rush

25:38

6.0
Miles

14.0
MPH

140
Watts

Ironhorse Rush

25:38

6.0 Miles
14.0 MPH
140 Watts

Quicksilver

26:27

6.3
Miles

14.3
MPH

116
Watts

Quicksilver

26:27

6.3 Miles
14.3 MPH
116 Watts

Farmers Bluff

27:15

6.9
Miles

15.2
MPH

145
Watts

Farmers Bluff

27:15

6.9 Miles
15.2 MPH
145 Watts

Stump Puller

28:26

6.9
Miles

14.6
MPH

124
Watts

Stump Puller

28:26

6.9 Miles
14.6 MPH
124 Watts

Apple Grinder

28:08

7.0
Miles

14.9
MPH

145
Watts

Apple Grinder

28:08

7.0 Miles
14.9 MPH
145 Watts

Sunday Afternoon

30:22

7.0
Miles

13.7
MPH

126
Watts

Sunday Afternoon

30:22

7.0 Miles
13.7 MPH
126 Watts

Challenging

Ravens Roost

29:37

7.2
Miles

14.6
MPH

151
Watts

Ravens Roost

29:37

7.2 Miles
14.6 MPH
151 Watts

Falcon Flight

35:01

8.4
Miles

14.4
MPH

129
Watts

Falcon Flight

35:01

8.4 Miles
14.4 MPH
129 Watts

All-time

March 17, 2014

1.5 Miles

52 Calories

0 Score

March 14, 2014

1.0 Miles

38 Calories

0 Score

February 16, 2014

1.0 Miles

47 Calories

0 Score

February 11, 2014

1.5 Miles

54 Calories

0 Score

January 27, 2014

1.5 Miles

54 Calories

0 Score

January 23, 2014

2.0 Miles

81 Calories

0 Score

January 20, 2014

2.4 Miles

93 Calories

0 Score

January 19, 2014

2.9 Miles

132 Calories

0 Score

January 18, 2014

4.4 Miles

174 Calories

0 Score

January 17, 2014

3.4 Miles

129 Calories

0 Score

Road

Basic

2:53

3:16

5:47

7:24

7:46

9:19

9:45

10:38

13:13

12:13

17:27

15:45

Moderate

29:59

18:24

22:13

25:38

26:27

27:15

28:26

28:08

30:22

Challenging

29:37

35:01

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain