Sylvain LAVAUD
30-39
Sylvain LAVAUD
Centurion

All-time

Miles 103
Calories 4,788
Score 0
  • June 2, 2016

    8.7 Miles
    393 Calories
    0 Score
    Rides
    8.38 mi in 25:14
    0.33 mi in 3:01
  • April 26, 2016

    7.2 Miles
    338 Calories
    0 Score
    Rides
    7.22 mi in 23:12
  • April 21, 2016

    9.5 Miles
    413 Calories
    0 Score
    Rides
    9.54 mi in 32:08
  • April 14, 2016

    8.4 Miles
    370 Calories
    0 Score
    Rides
    8.38 mi in 26:30
  • April 12, 2016

    6.3 Miles
    281 Calories
    0 Score
    Rides
    6.33 mi in 19:44
  • April 5, 2016

    6.0 Miles
    260 Calories
    0 Score
    Rides
    6.01 mi in 20:42
  • March 29, 2016

    4.5 Miles
    246 Calories
    0 Score
    Rides
    4.53 mi in 19:48
  • October 1, 2015

    6.3 Miles
    273 Calories
    0 Score
    Rides
    6.33 mi in 20:35
  • September 17, 2015

    6.0 Miles
    261 Calories
    0 Score
    Rides
    6.01 mi in 21:26
  • November 27, 2014

    4.4 Miles
    169 Calories
    0 Score
    Rides
    4.42 mi in 14:50
Ride 50 miles for your chance to win $100
June 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
September 2015
Unleash your Expresso Warrior.
November 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Alpine Splash

9:07

2.9 Miles
19.3 MPH
259 Watts
Coastal Run

10:15

3.4 Miles
19.7 MPH
223 Watts
Fruitdale

13:13

4.4 Miles
20.1 MPH
220 Watts

Moderate

City Express

17:03

4.5 Miles
16.1 MPH
229 Watts
Dragon Fire

14:53

5.0 Miles
20.1 MPH
230 Watts
Ironhorse Rush

20:42

6.0 Miles
17.4 MPH
185 Watts
Quicksilver

19:44

6.3 Miles
19.3 MPH
213 Watts

Challenging

Ravens Roost

23:12

7.2 Miles
18.7 MPH
219 Watts
Rough Rider

26:30

8.4 Miles
19.0 MPH
209 Watts
Falcon Flight

25:14

8.4 Miles
19.9 MPH
233 Watts
Monkey Pass

32:08

9.5 Miles
17.9 MPH
190 Watts
Outlaw Rock

39:36

10.0 Miles
15.1 MPH
165 Watts