phil pil
Giga Gym - Perigueux-Marsac
30-39
phil pil
Double Centurion

All-time

Miles 459
Calories 18,041
Score 26,173

  • August 7, 2014

    2.9 Miles
    98 Calories
    0 Score
    Rides
    2.91 mi in 12:28

  • July 25, 2014

    5.0 Miles
    203 Calories
    0 Score
    Rides
    5.00 mi in 16:29

  • July 18, 2014

    2.4 Miles
    96 Calories
    0 Score
    Rides
    2.36 mi in 7:48

  • July 13, 2014

    4.0 Miles
    158 Calories
    0 Score
    Rides
    1.00 mi in 2:34
    1.00 mi in 3:00
    1.00 mi in 3:28
    1.00 mi in 4:15

  • July 4, 2014

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.03 mi in 8:29

  • June 24, 2014

    2.9 Miles
    128 Calories
    0 Score
    Rides
    2.91 mi in 9:02

  • June 23, 2014

    7.3 Miles
    262 Calories
    0 Score
    Rides
    1.50 mi in 7:00
    2.91 mi in 9:27
    2.91 mi in 12:04

  • June 18, 2014

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 9:39

  • May 30, 2014

    10.0 Miles
    445 Calories
    0 Score
    Rides
    10.01 mi in 44:47

  • May 28, 2014

    2.4 Miles
    69 Calories
    0 Score
    Rides
    2.36 mi in 11:16
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 9: Stump Puller
13 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:31

1.0 Miles
23.4 MPH
315 Watts
Rolling Thunder

3:01

1.0 Miles
20.2 MPH
233 Watts
Redwood Dash

7:00

1.5 Miles
12.7 MPH
72 Watts
Campus Loop

7:04

2.0 Miles
17.2 MPH
156 Watts
Mini Mayhem

8:44

2.0 Miles
13.9 MPH
106 Watts
Evening Bliss

7:48

2.4 Miles
18.0 MPH
181 Watts
Rabbit Run

9:11

2.4 Miles
15.2 MPH
126 Watts
Lost Trail

9:02

2.9 Miles
19.2 MPH
213 Watts
Alpine Splash

10:41

2.9 Miles
16.4 MPH
202 Watts
Coastal Run

10:53

3.4 Miles
18.5 MPH
196 Watts
Bent Spoke

18:04

4.0 Miles
13.1 MPH
111 Watts
Fruitdale

13:53

4.4 Miles
19.0 MPH
191 Watts

Moderate

City Express

28:25

4.5 Miles
9.6 MPH
111 Watts
Dragon Fire

16:29

5.0 Miles
18.1 MPH
181 Watts
Billy Goat Falls

20:17

5.4 Miles
15.8 MPH
175 Watts
Broken Spoke

26:21

5.4 Miles
12.2 MPH
102 Watts
Moody Ambush

20:01

5.4 Miles
16.1 MPH
172 Watts
Ironhorse Rush

23:17

6.0 Miles
15.4 MPH
162 Watts
Quicksilver

21:49

6.3 Miles
17.4 MPH
178 Watts
Farmers Bluff

28:17

6.9 Miles
14.7 MPH
131 Watts
Stump Puller

25:40

6.9 Miles
16.2 MPH
162 Watts
Apple Grinder

28:05

7.0 Miles
14.9 MPH
131 Watts
Sunday Afternoon

26:10

7.0 Miles
16.0 MPH
155 Watts

Challenging

Ravens Roost

34:29

7.2 Miles
12.6 MPH
109 Watts
Stormy Hollow

31:23

7.4 Miles
14.3 MPH
138 Watts
Odyssey

38:08

7.6 Miles
12.0 MPH
116 Watts
Rough Rider

33:47

8.4 Miles
14.9 MPH
131 Watts
Falcon Flight

34:21

8.4 Miles
14.6 MPH
124 Watts
Monkey Pass

37:36

9.5 Miles
15.3 MPH
140 Watts
Outlaw Rock

48:46

10.0 Miles
12.4 MPH
126 Watts
Camel Country

44:47

10.0 Miles
13.4 MPH
141 Watts

Extreme

Thunderball

41:55

10.7 Miles
15.3 MPH
153 Watts
Pyramid Mountain

51:32

13.5 Miles
15.8 MPH
145 Watts
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