Aaron Gerry
YMCA - Pierce and Kitsap Counties - Mel Korum
30-39
Aaron Gerry
Double Centurion

All-time

Miles 220
Calories 8,987
Score 0

  • March 30, 2014

    1.7 Miles
    70 Calories
    0 Score
    Rides
    1.66 mi in 7:17

  • January 18, 2014

    31.4 Miles
    1,296 Calories
    0 Score
    Rides
    4.73 mi in 20:25
    9.42 mi in 34:40
    9.44 mi in 35:05
    1.50 mi in 5:20
    1.43 mi in 5:07
    4.89 mi in 18:13

  • January 15, 2014

    6.7 Miles
    254 Calories
    0 Score
    Rides
    0.39 mi in 2:33
    0.55 mi in 3:29
    0.97 mi in 5:53
    4.77 mi in 18:04

  • January 11, 2014

    34.8 Miles
    1,429 Calories
    0 Score
    Rides
    2.51 mi in 10:15
    0.71 mi in 3:03
    3.73 mi in 16:29
    7.08 mi in 26:56
    0.62 mi in 3:47
    8.82 mi in 32:58
    0.56 mi in 3:17
    0.57 mi in 2:59
    1.37 mi in 4:50
    1.39 mi in 4:49
    1.38 mi in 4:43
    0.98 mi in 6:05
    5.04 mi in 19:58

  • January 6, 2014

    11.6 Miles
    446 Calories
    0 Score
    Rides
    2.76 mi in 11:15
    4.73 mi in 15:25
    4.14 mi in 15:42

  • January 4, 2014

    23.7 Miles
    998 Calories
    0 Score
    Rides
    2.96 mi in 11:56
    3.01 mi in 10:29
    3.20 mi in 11:00
    1.21 mi in 5:11
    6.24 mi in 21:41
    6.05 mi in 22:02
    1.05 mi in 6:30

  • December 28, 2013

    25.0 Miles
    1,025 Calories
    0 Score
    Rides
    8.73 mi in 34:59
    8.30 mi in 33:57
    1.94 mi in 9:26
    0.43 mi in 3:51
    0.39 mi in 3:15
    0.37 mi in 2:58
    4.88 mi in 20:13

  • December 23, 2013

    7.6 Miles
    367 Calories
    0 Score
    Rides
    7.60 mi in 37:19

  • December 21, 2013

    24.9 Miles
    955 Calories
    0 Score
    Rides
    3.37 mi in 14:29
    8.75 mi in 35:06
    8.82 mi in 35:10
    1.00 mi in 3:45
    1.00 mi in 3:36
    1.99 mi in 10:03

  • December 19, 2013

    14.0 Miles
    501 Calories
    0 Score
    Rides
    2.03 mi in 10:20
    1.50 mi in 5:13
    2.03 mi in 7:12
    2.03 mi in 7:21
    2.03 mi in 7:18
    2.38 mi in 8:59
    2.03 mi in 9:44
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:29

1.0 Miles
17.2 MPH
148 Watts
Redwood Dash

5:13

1.5 Miles
17.0 MPH
161 Watts
Campus Loop

9:44

2.0 Miles
12.6 MPH
84 Watts
Mini Mayhem

7:12

2.0 Miles
16.8 MPH
155 Watts
Lost Trail

10:55

2.9 Miles
16.0 MPH
152 Watts
Coastal Run

14:29

3.4 Miles
14.0 MPH
109 Watts
Fruitdale

14:02

4.4 Miles
18.9 MPH
183 Watts

Moderate

Stump Puller

27:35

6.9 Miles
15.2 MPH
144 Watts

Challenging

Rough Rider

30:34

8.4 Miles
16.5 MPH
168 Watts
Monkey Pass

36:58

9.5 Miles
15.6 MPH
151 Watts

Extreme

Thunderball

42:14

10.7 Miles
15.2 MPH
150 Watts
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