M. Garry

Michael Garry

JCC - Mayerson

50-59

All-time

Miles	257
Calories	11,893
Score	0

Michael Garry

JCC - Mayerson

50-59

September 4, 2014

6.3 Miles

253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.32 mi in 2:00

0.32

2:00

0.32

9.6

10

64

135

Ironhorse Rush

6.01 mi in 23:59

1

23:59

6.01

15.0

243

145

153
August 28, 2014

2.8 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:20

1

7:20

2.03

16.6

74

144

162

City Express

0.81 mi in 3:48

0.18

3:48

0.81

12.8

35

131

148
December 27, 2013

7.0 Miles

317 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 24:22

1

24:22

6.98

17.2

317

193

151
October 31, 2013

4.7 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

4.70 mi in 16:54

0.64

16:54

4.7

16.7

221

194

155
October 25, 2013

8.4 Miles

361 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 29:20

1

29:20

8.38

17.1

361

181

151
October 17, 2013

8.4 Miles

362 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 29:44

1

29:44

8.38

16.9

362

178

155
August 29, 2013

5.4 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 19:10

1

19:10

5.43

17.0

247

190

157
August 14, 2013

11.5 Miles

583 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 48:23

1

48:23

11.53

14.3

583

176

147
June 12, 2013

7.4 Miles

358 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 26:56

1

26:56

7.44

16.6

358

197

149
May 16, 2013

11.0 Miles

564 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 41:12

1

41:12

11.03

16.1

564

204

148

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Mini Mayhem

7:20

2.0
Miles

16.5
MPH

144
Watts

Mini Mayhem

7:20

2.0 Miles
16.5 MPH
144 Watts

Rabbit Run

8:27

2.4
Miles

16.7
MPH

159
Watts

Rabbit Run

8:27

2.4 Miles
16.7 MPH
159 Watts

Alpine Splash

10:40

2.9
Miles

16.5
MPH

204
Watts

Alpine Splash

10:40

2.9 Miles
16.5 MPH
204 Watts

Coastal Run

11:36

3.4
Miles

17.4
MPH

181
Watts

Coastal Run

11:36

3.4 Miles
17.4 MPH
181 Watts

Bent Spoke

14:23

4.0
Miles

16.5
MPH

181
Watts

Bent Spoke

14:23

4.0 Miles
16.5 MPH
181 Watts

Fruitdale

14:59

4.4
Miles

17.7
MPH

175
Watts

Fruitdale

14:59

4.4 Miles
17.7 MPH
175 Watts

Moderate

City Express

20:46

4.5
Miles

13.2
MPH

178
Watts

City Express

20:46

4.5 Miles
13.2 MPH
178 Watts

Dragon Fire

17:21

5.0
Miles

17.3
MPH

173
Watts

Dragon Fire

17:21

5.0 Miles
17.3 MPH
173 Watts

Billy Goat Falls

21:07

5.4
Miles

15.3
MPH

162
Watts

Billy Goat Falls

21:07

5.4 Miles
15.3 MPH
162 Watts

Broken Spoke

20:18

5.4
Miles

15.8
MPH

162
Watts

Broken Spoke

20:18

5.4 Miles
15.8 MPH
162 Watts

Moody Ambush

19:10

5.4
Miles

16.8
MPH

190
Watts

Moody Ambush

19:10

5.4 Miles
16.8 MPH
190 Watts

Ironhorse Rush

22:27

6.0
Miles

16.0
MPH

178
Watts

Ironhorse Rush

22:27

6.0 Miles
16.0 MPH
178 Watts

Quicksilver

22:09

6.3
Miles

17.1
MPH

166
Watts

Quicksilver

22:09

6.3 Miles
17.1 MPH
166 Watts

Farmers Bluff

23:40

6.9
Miles

17.5
MPH

191
Watts

Farmers Bluff

23:40

6.9 Miles
17.5 MPH
191 Watts

Stump Puller

23:22

6.9
Miles

17.7
MPH

197
Watts

Stump Puller

23:22

6.9 Miles
17.7 MPH
197 Watts

Apple Grinder

24:22

7.0
Miles

17.1
MPH

193
Watts

Apple Grinder

24:22

7.0 Miles
17.1 MPH
193 Watts

Sunday Afternoon

23:47

7.0
Miles

17.6
MPH

189
Watts

Sunday Afternoon

23:47

7.0 Miles
17.6 MPH
189 Watts

Challenging

Ravens Roost

27:23

7.2
Miles

15.8
MPH

174
Watts

Ravens Roost

27:23

7.2 Miles
15.8 MPH
174 Watts

Stormy Hollow

26:56

7.4
Miles

16.5
MPH

197
Watts

Stormy Hollow

26:56

7.4 Miles
16.5 MPH
197 Watts

Odyssey

29:11

7.6
Miles

15.6
MPH

183
Watts

Odyssey

29:11

7.6 Miles
15.6 MPH
183 Watts

Wicked Workout

30:09

7.9
Miles

15.6
MPH

199
Watts

Wicked Workout

30:09

7.9 Miles
15.6 MPH
199 Watts

Oh Mama

30:22

7.9
Miles

15.5
MPH

194
Watts

Oh Mama

30:22

7.9 Miles
15.5 MPH
194 Watts

Rough Rider

29:44

8.4
Miles

16.9
MPH

178
Watts

Rough Rider

29:44

8.4 Miles
16.9 MPH
178 Watts

Falcon Flight

27:24

8.4
Miles

18.3
MPH

209
Watts

Falcon Flight

27:24

8.4 Miles
18.3 MPH
209 Watts

Monkey Pass

33:45

9.5
Miles

17.0
MPH

188
Watts

Monkey Pass

33:45

9.5 Miles
17.0 MPH
188 Watts

Outlaw Rock

38:51

10.0
Miles

15.4
MPH

176
Watts

Outlaw Rock

38:51

10.0 Miles
15.4 MPH
176 Watts

Drifters Peak

39:44

10.2
Miles

15.3
MPH

184
Watts

Drifters Peak

39:44

10.2 Miles
15.3 MPH
184 Watts

Extreme

Thunderball

36:57

10.7
Miles

17.3
MPH

203
Watts

Thunderball

36:57

10.7 Miles
17.3 MPH
203 Watts

Gut Buster

41:12

11.0
Miles

15.9
MPH

204
Watts

Gut Buster

41:12

11.0 Miles
15.9 MPH
204 Watts

Lost Valley

48:23

11.5
Miles

14.3
MPH

176
Watts

Lost Valley

48:23

11.5 Miles
14.3 MPH
176 Watts

All-time

September 4, 2014

6.3 Miles

253 Calories

0 Score

August 28, 2014

2.8 Miles

109 Calories

0 Score

December 27, 2013

7.0 Miles

317 Calories

0 Score

October 31, 2013

4.7 Miles

221 Calories

0 Score

October 25, 2013

8.4 Miles

361 Calories

0 Score

October 17, 2013

8.4 Miles

362 Calories

0 Score

August 29, 2013

5.4 Miles

247 Calories

0 Score

August 14, 2013

11.5 Miles

583 Calories

0 Score

June 12, 2013

7.4 Miles

358 Calories

0 Score

May 16, 2013

11.0 Miles

564 Calories

0 Score

Road

Basic

7:20

8:27

10:40

11:36

14:23

14:59

Moderate

20:46

17:21

21:07

20:18

19:10

22:27

22:09

23:40

23:22

24:22

23:47

Challenging

27:23

26:56

29:11

30:09

30:22

29:44

27:24

33:45

38:51

39:44

Extreme

36:57

41:12

48:23

Double Centurion

Centurion

Double Marathoner

Marathoner