D. Haynie

Denise Haynie

50-59

All-time

Miles	182
Calories	6,726
Score	0

Denise Haynie

Gold's Gym - Layhill

50-59

February 14, 2014

3.9 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:09

1

7:09

1.5

12.6

47

86

136

Rabbit Run

2.36 mi in 11:26

1

11:26

2.36

12.4

80

93

139
December 24, 2013

7.0 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 33:07

1

33:07

6.98

12.6

271

112

142
October 4, 2013

5.0 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 22:09

1

22:09

5

13.5

174

107

130
September 13, 2013

11.0 Miles

391 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 27:22

1

27:22

6.33

13.9

232

117

135

Rabbit Run

4.72 mi in 22:29

2

22:29

4.72

12.6

160

95

135
August 29, 2013

1.5 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

1.47 mi in 7:50

0.21

7:50

1.47

11.3

55

92

136
August 2, 2013

10.9 Miles

377 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:41

1

4:41

1

12.8

30

84

129

Stump Puller

6.91 mi in 31:24

1

31:24

6.91

13.2

253

110

141

Redwood Dash

3.00 mi in 14:12

2

14:12

3

12.7

94

87

141
July 18, 2013

12.1 Miles

454 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:58

1

6:58

1.02

8.8

34

60

130

Quicksilver

6.33 mi in 24:51

1

24:51

6.33

15.3

249

143

153

Rabbit Run

4.72 mi in 21:25

2

21:25

4.72

13.2

171

109

115
July 11, 2013

11.4 Miles

385 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:57

1

16:57

3.37

11.9

110

84

133

Dragon Fire

5.00 mi in 20:25

1

20:25

5

14.7

183

126

148

Redwood Dash

3.00 mi in 13:51

2

13:51

3

13.0

91

86

138
July 8, 2013

12.5 Miles

456 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:47

1

6:47

1.5

13.3

47

93

138

Quicksilver

6.33 mi in 27:49

1

27:49

6.33

13.7

246

123

144

Rabbit Run

4.72 mi in 22:22

2

22:22

4.72

12.7

163

98

159
June 14, 2013

13.2 Miles

477 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:00

1

8:00

1.5

11.2

44

68

116

Apple Grinder

6.98 mi in 31:47

1

31:47

6.98

13.2

269

117

140

Rabbit Run

4.72 mi in 23:37

2

23:37

4.72

12.0

164

92

120

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

5:15

1.0
Miles

11.6
MPH

66
Watts

Expresso Speedway

5:15

1.0 Miles
11.6 MPH
66 Watts

Rolling Thunder

6:58

1.0
Miles

9.1
MPH

60
Watts

Rolling Thunder

6:58

1.0 Miles
9.1 MPH
60 Watts

Redwood Dash

6:04

1.5
Miles

14.8
MPH

118
Watts

Redwood Dash

6:04

1.5 Miles
14.8 MPH
118 Watts

Campus Loop

9:28

2.0
Miles

12.9
MPH

92
Watts

Campus Loop

9:28

2.0 Miles
12.9 MPH
92 Watts

Evening Bliss

9:35

2.4
Miles

14.6
MPH

128
Watts

Evening Bliss

9:35

2.4 Miles
14.6 MPH
128 Watts

Rabbit Run

9:18

2.4
Miles

15.2
MPH

140
Watts

Rabbit Run

9:18

2.4 Miles
15.2 MPH
140 Watts

Coastal Run

16:57

3.4
Miles

12.1
MPH

84
Watts

Coastal Run

16:57

3.4 Miles
12.1 MPH
84 Watts

Bent Spoke

19:38

4.0
Miles

12.1
MPH

99
Watts

Bent Spoke

19:38

4.0 Miles
12.1 MPH
99 Watts

Fruitdale

19:27

4.4
Miles

13.6
MPH

98
Watts

Fruitdale

19:27

4.4 Miles
13.6 MPH
98 Watts

Moderate

City Express

24:15

4.5
Miles

11.5
MPH

127
Watts

City Express

24:15

4.5 Miles
11.5 MPH
127 Watts

Dragon Fire

19:57

5.0
Miles

15.0
MPH

131
Watts

Dragon Fire

19:57

5.0 Miles
15.0 MPH
131 Watts

Moody Ambush

22:50

5.4
Miles

14.1
MPH

121
Watts

Moody Ambush

22:50

5.4 Miles
14.1 MPH
121 Watts

Quicksilver

24:51

6.3
Miles

15.3
MPH

143
Watts

Quicksilver

24:51

6.3 Miles
15.3 MPH
143 Watts

Stump Puller

28:11

6.9
Miles

14.8
MPH

137
Watts

Stump Puller

28:11

6.9 Miles
14.8 MPH
137 Watts

Apple Grinder

31:47

7.0
Miles

13.3
MPH

117
Watts

Apple Grinder

31:47

7.0 Miles
13.3 MPH
117 Watts

All-time

February 14, 2014

3.9 Miles

127 Calories

0 Score

December 24, 2013

7.0 Miles

271 Calories

0 Score

October 4, 2013

5.0 Miles

174 Calories

0 Score

September 13, 2013

11.0 Miles

391 Calories

0 Score

August 29, 2013

1.5 Miles

55 Calories

0 Score

August 2, 2013

10.9 Miles

377 Calories

0 Score

July 18, 2013

12.1 Miles

454 Calories

0 Score

July 11, 2013

11.4 Miles

385 Calories

0 Score

July 8, 2013

12.5 Miles

456 Calories

0 Score

June 14, 2013

13.2 Miles

477 Calories

0 Score

Road

Basic

5:15

6:58

6:04

9:28

9:35

9:18

16:57

19:38

19:27

Moderate

24:15

19:57

22:50

24:51

28:11

31:47

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain