Sheri Venema
YMCA - Central Maryland - Parkville Family Center
70-79
Sheri Venema
Next Stop: Glory Ride of the Week: 51

Year-to-date

Miles 35
Calories 1,055
Score 0

All-time

Miles 980
Calories 30,509
Score 0

Monthly Activity

  • February 28, 2024

    3.9 Miles
    122 Calories
    0 Score
    Rides
    2.91 mi in 13:40
    1.00 mi in 4:38

  • February 25, 2024

    7.5 Miles
    218 Calories
    0 Score
    Rides
    1.50 mi in 7:32
    5.00 mi in 22:45
    1.00 mi in 4:18

  • February 19, 2024

    7.0 Miles
    213 Calories
    0 Score
    Rides
    1.00 mi in 4:46
    5.00 mi in 23:34
    1.00 mi in 4:37

  • February 8, 2024

    7.0 Miles
    208 Calories
    0 Score
    Rides
    1.00 mi in 4:49
    5.00 mi in 24:49
    1.00 mi in 4:37

  • February 3, 2024

    5.4 Miles
    164 Calories
    0 Score
    Rides
    1.00 mi in 4:37
    3.37 mi in 16:18
    1.00 mi in 4:32

  • January 25, 2024

    4.1 Miles
    120 Calories
    0 Score
    Rides
    1.02 mi in 4:58
    2.03 mi in 9:39
    1.00 mi in 4:46

  • December 26, 2023

    7.0 Miles
    207 Calories
    0 Score
    Rides
    1.00 mi in 4:50
    5.00 mi in 24:09
    1.00 mi in 4:37

  • December 22, 2023

    8.8 Miles
    276 Calories
    0 Score
    Rides
    1.00 mi in 4:32
    3.37 mi in 15:52
    3.37 mi in 15:53
    1.02 mi in 5:07

  • December 18, 2023

    4.9 Miles
    150 Calories
    0 Score
    Rides
    1.00 mi in 4:32
    2.91 mi in 14:22
    1.00 mi in 4:32

  • December 12, 2023

    4.4 Miles
    128 Calories
    0 Score
    Rides
    1.02 mi in 4:48
    2.36 mi in 11:25
    1.00 mi in 4:32
Fangs of Fury
Ride 5 Hours
February 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
Y Madness 2023 Fearsome 4 All Tournament
9 Nov 2023
Y Madness 2023 Electric 8 All Tournament
2 Nov 2023
Dragon Hunter
Score 1 million game points
November 2023
Workout Wizard
Ride 10 hours
October 2023
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Dragon Hunter
Score 1 million game points
March 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 51
Ride of the Week: 51

Basic

Expresso Speedway

3:50

1.0 Miles
15.6 MPH
119 Watts
Rolling Thunder

4:16

1.0 Miles
14.3 MPH
106 Watts
Redwood Dash

6:03

1.5 Miles
14.8 MPH
105 Watts
Titan Time

8:56

1.8 Miles
11.8 MPH
96 Watts
Campus Loop

8:31

2.0 Miles
14.3 MPH
110 Watts
Mini Mayhem

8:49

2.0 Miles
13.8 MPH
101 Watts
Evening Bliss

10:08

2.4 Miles
13.9 MPH
105 Watts
Rabbit Run

10:06

2.4 Miles
13.9 MPH
108 Watts
Lost Trail

12:19

2.9 Miles
14.2 MPH
118 Watts
Alpine Splash

16:11

2.9 Miles
10.8 MPH
94 Watts
Coastal Run

14:05

3.4 Miles
14.4 MPH
112 Watts
Catacombs

20:08

3.7 Miles
11.1 MPH
91 Watts
Bent Spoke

19:08

4.0 Miles
12.4 MPH
97 Watts
Fruitdale

17:42

4.4 Miles
15.0 MPH
110 Watts

Moderate

Dragon Fire

19:55

5.0 Miles
15.1 MPH
123 Watts
Quicksilver

27:54

6.3 Miles
13.6 MPH
102 Watts
Sunday Afternoon

35:58

7.0 Miles
11.6 MPH
84 Watts

Challenging

Falcon Flight

43:58

8.4 Miles
11.4 MPH
76 Watts
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