L Nugent
40-49
L Nugent
Just Gettin' Started King of the Mountains

All-time

Miles 1,895
Calories 90,769
Score 17,573
  • January 17, 2017

    10.0 Miles
    442 Calories
    0 Score
    Rides
    10.01 mi in 42:33
  • November 7, 2015

    20.0 Miles
    813 Calories
    0 Score
    Rides
    20.02 mi in 1:33:07
  • November 5, 2015

    9.1 Miles
    410 Calories
    0 Score
    Rides
    9.05 mi in 44:43
  • November 2, 2015

    5.4 Miles
    246 Calories
    0 Score
    Rides
    5.37 mi in 19:14
  • November 1, 2015

    4.5 Miles
    238 Calories
    0 Score
    Rides
    4.53 mi in 19:55
  • August 16, 2015

    5.7 Miles
    264 Calories
    0 Score
    Rides
    5.70 mi in 31:01
  • July 25, 2015

    5.1 Miles
    185 Calories
    0 Score
    Rides
    5.08 mi in 21:23
  • July 20, 2015

    6.0 Miles
    241 Calories
    0 Score
    Rides
    5.99 mi in 23:29
  • July 19, 2015

    5.2 Miles
    185 Calories
    0 Score
    Rides
    5.22 mi in 21:51
  • July 15, 2015

    4.9 Miles
    172 Calories
    0 Score
    Rides
    4.89 mi in 19:02
Burn 5,000 Calories!
January 2017
Can you go the distance? Ride 50 miles this month!
November 2015
It's Tour Time!
July 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

King of the Mountains
King of the Mountains

Basic

Expresso Speedway

2:48

1.0 Miles
21.2 MPH
267 Watts
Rolling Thunder

3:02

1.0 Miles
20.1 MPH
253 Watts
Redwood Dash

4:37

1.5 Miles
19.5 MPH
219 Watts
Campus Loop

6:28

2.0 Miles
18.8 MPH
214 Watts
Mini Mayhem

6:08

2.0 Miles
19.7 MPH
238 Watts
Evening Bliss

7:37

2.4 Miles
18.5 MPH
212 Watts
Rabbit Run

7:37

2.4 Miles
18.6 MPH
214 Watts
Lost Trail

9:20

2.9 Miles
18.7 MPH
216 Watts
Coastal Run

10:37

3.4 Miles
19.0 MPH
223 Watts
Bent Spoke

13:05

4.0 Miles
18.1 MPH
224 Watts
Fruitdale

12:42

4.4 Miles
20.9 MPH
260 Watts

Moderate

City Express

19:55

4.5 Miles
13.7 MPH
174 Watts
Dragon Fire

15:05

5.0 Miles
19.9 MPH
244 Watts
Billy Goat Falls

19:14

5.4 Miles
16.6 MPH
189 Watts
Ironhorse Rush

19:26

6.0 Miles
18.5 MPH
240 Watts
Quicksilver

19:46

6.3 Miles
19.2 MPH
232 Watts
Farmers Bluff

22:34

6.9 Miles
18.4 MPH
216 Watts
Stump Puller

22:22

6.9 Miles
18.5 MPH
219 Watts
Apple Grinder

21:56

7.0 Miles
19.0 MPH
246 Watts
Sunday Afternoon

23:31

7.0 Miles
17.7 MPH
213 Watts

Challenging

Ravens Roost

26:26

7.2 Miles
16.4 MPH
183 Watts
Stormy Hollow

24:58

7.4 Miles
17.8 MPH
231 Watts
Odyssey

30:51

7.6 Miles
14.8 MPH
165 Watts
Rough Rider

31:33

8.4 Miles
15.9 MPH
157 Watts
Falcon Flight

26:27

8.4 Miles
19.0 MPH
231 Watts
Monkey Pass

31:28

9.5 Miles
18.2 MPH
223 Watts
Outlaw Rock

35:13

10.0 Miles
17.0 MPH
225 Watts
Drifters Peak

34:12

10.2 Miles
17.8 MPH
246 Watts

Extreme

Thunderball

44:34

10.7 Miles
14.4 MPH
143 Watts
Gut Buster

39:30

11.0 Miles
16.6 MPH
220 Watts
Grape Stomper

42:46

12.2 Miles
17.1 MPH
212 Watts
Pyramid Mountain

42:44

13.5 Miles
19.0 MPH
232 Watts
Temple Ridge

44:04

13.5 Miles
18.4 MPH
221 Watts
Ascension

1:04:59

18.3 Miles
16.9 MPH
227 Watts
Savage Revenge

1:08:02

20.0 Miles
17.6 MPH
233 Watts