Todd Kokoszka
YMCA - Greater Boston - Waltham
40-49
Todd Kokoszka
McKinley King of the Mountains

All-time

Miles 513
Calories 25,232
Score 380

  • June 5, 2014

    7.9 Miles
    372 Calories
    0 Score
    Rides
    6.91 mi in 23:18
    1.00 mi in 2:43

  • May 16, 2014

    8.4 Miles
    414 Calories
    0 Score
    Rides
    5.43 mi in 18:42
    2.93 mi in 10:55

  • May 13, 2014

    8.4 Miles
    394 Calories
    0 Score
    Rides
    6.91 mi in 23:18
    1.50 mi in 4:35

  • May 9, 2014

    7.4 Miles
    364 Calories
    0 Score
    Rides
    7.44 mi in 28:05

  • May 8, 2014

    12.2 Miles
    613 Calories
    0 Score
    Rides
    12.18 mi in 46:10

  • May 5, 2014

    12.2 Miles
    614 Calories
    0 Score
    Rides
    12.18 mi in 43:43

  • April 30, 2014

    19.8 Miles
    939 Calories
    0 Score
    Rides
    6.33 mi in 20:33
    13.50 mi in 45:18

  • April 29, 2014

    4.5 Miles
    272 Calories
    0 Score
    Rides
    4.53 mi in 18:20

  • April 26, 2014

    20.0 Miles
    999 Calories
    0 Score
    Rides
    20.02 mi in 1:15:51

  • April 23, 2014

    12.3 Miles
    633 Calories
    0 Score
    Rides
    2.93 mi in 11:14
    7.87 mi in 30:47
    1.50 mi in 4:23
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

King of the Mountains
King of the Mountains

Basic

Expresso Speedway

2:43

1.0 Miles
21.7 MPH
290 Watts
Rolling Thunder

2:49

1.0 Miles
21.5 MPH
301 Watts
Redwood Dash

4:23

1.5 Miles
20.3 MPH
244 Watts
Rabbit Run

8:20

2.4 Miles
16.8 MPH
187 Watts
Alpine Splash

10:23

2.9 Miles
16.9 MPH
227 Watts
Coastal Run

11:32

3.4 Miles
17.5 MPH
191 Watts
Bent Spoke

13:52

4.0 Miles
17.0 MPH
209 Watts

Moderate

City Express

18:20

4.5 Miles
14.7 MPH
223 Watts
Billy Goat Falls

18:37

5.4 Miles
17.2 MPH
226 Watts
Broken Spoke

20:00

5.4 Miles
16.0 MPH
166 Watts
Moody Ambush

18:42

5.4 Miles
17.1 MPH
209 Watts
Ironhorse Rush

20:58

6.0 Miles
17.1 MPH
212 Watts
Quicksilver

20:06

6.3 Miles
18.8 MPH
227 Watts
Farmers Bluff

23:18

6.9 Miles
17.8 MPH
208 Watts
Stump Puller

23:18

6.9 Miles
17.8 MPH
205 Watts

Challenging

Ravens Roost

24:46

7.2 Miles
17.5 MPH
217 Watts
Stormy Hollow

28:05

7.4 Miles
15.8 MPH
192 Watts
Odyssey

26:34

7.6 Miles
17.1 MPH
224 Watts
Wicked Workout

30:53

7.9 Miles
15.2 MPH
196 Watts
Oh Mama

29:37

7.9 Miles
15.9 MPH
210 Watts
Falcon Flight

29:44

8.4 Miles
16.9 MPH
193 Watts
Monkey Pass

34:07

9.5 Miles
16.8 MPH
191 Watts
Outlaw Rock

39:05

10.0 Miles
15.3 MPH
197 Watts
Camel Country

38:35

10.0 Miles
15.5 MPH
200 Watts
Drifters Peak

40:45

10.2 Miles
14.9 MPH
190 Watts

Extreme

Thunderball

38:13

10.7 Miles
16.8 MPH
199 Watts
Gut Buster

39:37

11.0 Miles
16.5 MPH
225 Watts
Vindicator

43:43

12.2 Miles
16.6 MPH
210 Watts
Grape Stomper

46:10

12.2 Miles
15.8 MPH
197 Watts
Pyramid Mountain

45:13

13.5 Miles
17.9 MPH
209 Watts
Temple Ridge

45:18

13.5 Miles
17.9 MPH
211 Watts
Savage Revenge

1:14:35

20.0 Miles
16.0 MPH
200 Watts
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