Gregory Monroe
Vidant Wellness Center - Greenville
40-49
Gregory Monroe
Centurion

All-time

Miles 107
Calories 3,885
Score 2,836

  • June 8, 2015

    1.0 Miles
    42 Calories
    0 Score
    Rides
    1.04 mi in 4:48

  • March 20, 2015

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.02 mi in 4:29

  • March 12, 2015

    1.0 Miles
    33 Calories
    0 Score
    Rides
    0.98 mi in 4:25

  • September 14, 2014

    4.0 Miles
    141 Calories
    0 Score
    Rides
    4.01 mi in 17:49

  • August 20, 2014

    4.4 Miles
    149 Calories
    0 Score
    Rides
    4.42 mi in 16:45

  • July 21, 2014

    8.1 Miles
    294 Calories
    0 Score
    Rides
    8.08 mi in 32:01

  • July 14, 2014

    6.4 Miles
    241 Calories
    0 Score
    Rides
    6.02 mi in 25:10
    0.35 mi in 1:27

  • July 7, 2014

    6.3 Miles
    234 Calories
    0 Score
    Rides
    6.33 mi in 26:21

  • June 30, 2014

    8.0 Miles
    290 Calories
    0 Score
    Rides
    8.01 mi in 32:09

  • June 23, 2014

    5.2 Miles
    182 Calories
    0 Score
    Rides
    5.17 mi in 20:10
Tiki Titan
Light a torch and burn some Calories.
June 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Vuelta a Expresso - Stage 10: Redwood Dash
14 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

4:29

1.0 Miles
13.7 MPH
93 Watts
Redwood Dash

5:40

1.5 Miles
15.6 MPH
132 Watts
Campus Loop

7:49

2.0 Miles
15.5 MPH
118 Watts
Mini Mayhem

8:26

2.0 Miles
14.4 MPH
116 Watts
Rabbit Run

9:54

2.4 Miles
14.2 MPH
116 Watts
Lost Trail

11:55

2.9 Miles
14.7 MPH
118 Watts
Alpine Splash

14:42

2.9 Miles
12.0 MPH
112 Watts
Coastal Run

14:20

3.4 Miles
14.1 MPH
112 Watts
Bent Spoke

17:49

4.0 Miles
13.3 MPH
107 Watts
Fruitdale

16:45

4.4 Miles
15.8 MPH
125 Watts

Moderate

City Express

23:50

4.5 Miles
11.4 MPH
135 Watts
Dragon Fire

19:49

5.0 Miles
15.1 MPH
131 Watts
Billy Goat Falls

25:46

5.4 Miles
12.5 MPH
114 Watts
Moody Ambush

22:55

5.4 Miles
14.0 MPH
131 Watts
Quicksilver

26:21

6.3 Miles
14.4 MPH
124 Watts
Farmers Bluff

29:19

6.9 Miles
14.2 MPH
108 Watts
Sunday Afternoon

27:55

7.0 Miles
15.0 MPH
130 Watts
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