Avignon KC
Keep Cool - Avignon Fontcouverte
Under 20
Avignon KC
Millennium

All-time

Miles 1,257
Calories 55,151
Score 3,258

  • June 30, 2014

    15.8 Miles
    725 Calories
    0 Score
    Rides
    11.72 mi in 40:57
    4.06 mi in 13:52

  • June 17, 2014

    3.4 Miles
    100 Calories
    0 Score
    Rides
    3.37 mi in 17:18

  • June 13, 2014

    2.4 Miles
    93 Calories
    0 Score
    Rides
    2.36 mi in 8:35

  • June 12, 2014

    5.0 Miles
    147 Calories
    0 Score
    Rides
    5.00 mi in 27:21

  • June 11, 2014

    11.5 Miles
    415 Calories
    0 Score
    Rides
    3.16 mi in 15:25
    2.91 mi in 14:25
    5.43 mi in 22:25

  • May 19, 2014

    0.8 Miles
    31 Calories
    0 Score
    Rides
    0.80 mi in 3:53

  • July 12, 2013

    1.0 Miles
    43 Calories
    0 Score
    Rides
    1.02 mi in 3:19

  • June 7, 2013

    1.0 Miles
    38 Calories
    0 Score
    Rides
    1.02 mi in 3:47

  • June 4, 2013

    6.4 Miles
    230 Calories
    0 Score
    Rides
    5.43 mi in 28:22
    1.00 mi in 3:25

  • May 24, 2013

    5.6 Miles
    172 Calories
    0 Score
    Rides
    1.50 mi in 6:40
    1.02 mi in 4:18
    1.00 mi in 4:24
    2.03 mi in 9:35
World Cup - Group France
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:25

1.0 Miles
17.4 MPH
159 Watts
Rolling Thunder

3:19

1.0 Miles
18.5 MPH
196 Watts
Redwood Dash

5:41

1.5 Miles
15.6 MPH
121 Watts
Campus Loop

9:03

2.0 Miles
13.5 MPH
98 Watts
Mini Mayhem

6:54

2.0 Miles
17.6 MPH
162 Watts
Evening Bliss

8:05

2.4 Miles
17.4 MPH
166 Watts
Rabbit Run

8:35

2.4 Miles
16.5 MPH
157 Watts
Lost Trail

12:12

2.9 Miles
14.3 MPH
115 Watts
Alpine Splash

10:02

2.9 Miles
17.5 MPH
214 Watts
Coastal Run

11:08

3.4 Miles
18.1 MPH
182 Watts
Bent Spoke

13:27

4.0 Miles
17.6 MPH
189 Watts
Fruitdale

13:46

4.4 Miles
19.3 MPH
205 Watts

Moderate

City Express

17:55

4.5 Miles
15.1 MPH
212 Watts
Dragon Fire

17:14

5.0 Miles
17.4 MPH
168 Watts
Billy Goat Falls

21:11

5.4 Miles
15.2 MPH
163 Watts
Broken Spoke

14:00

5.4 Miles
22.8 MPH
344 Watts
Moody Ambush

18:02

5.4 Miles
17.8 MPH
199 Watts
Ironhorse Rush

23:19

6.0 Miles
15.4 MPH
157 Watts

Challenging

Odyssey

28:33

7.6 Miles
15.9 MPH
181 Watts
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